1 episode

Welcome to the Todd Wilson podcast, where we’ll discuss all manner of topics related to strength, speed, performance, diet, nutrition, health, fitness, longevity, & quality of life.

Todd’s Talks Todd’s Talks

    • Health & Fitness

Welcome to the Todd Wilson podcast, where we’ll discuss all manner of topics related to strength, speed, performance, diet, nutrition, health, fitness, longevity, & quality of life.

    The 10-Minute Walk via Stan Efferding.

    The 10-Minute Walk via Stan Efferding.

    In this inaugural episode I discuss my experience of using the 10-minute walk daily, & how it can benefit you.

    • 10 min
  • © Todd’s Talks

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