80 episodes

Thomas J Fowler aka The Fitness & Mindset Coach.
Founder and owner of Mind Your Fitness.

Debunking the health & fitness industry. Giving you a straight talking , honest and USEFUL advice

Helping you IGNITE, ELEVATE & TRANSFORM The Core Four.

Mindset | Nutrition | Sleep | Fitness

Feel like you need to shake things up?

@mindyourfitnessofficial
@myfonlinecoaching

Mindyourfitness.Co.Uk

Mindyourfitness1@outlook.com

WhatsApp - https://wa.me/message/NDF67GRYQAEIE1
Support this podcast: https://podcasters.spotify.com/pod/show/themindyourfitnesspodcast/support

The Mind Your Fitness Podcast Thomas J Fowler

    • Health & Fitness

Thomas J Fowler aka The Fitness & Mindset Coach.
Founder and owner of Mind Your Fitness.

Debunking the health & fitness industry. Giving you a straight talking , honest and USEFUL advice

Helping you IGNITE, ELEVATE & TRANSFORM The Core Four.

Mindset | Nutrition | Sleep | Fitness

Feel like you need to shake things up?

@mindyourfitnessofficial
@myfonlinecoaching

Mindyourfitness.Co.Uk

Mindyourfitness1@outlook.com

WhatsApp - https://wa.me/message/NDF67GRYQAEIE1
Support this podcast: https://podcasters.spotify.com/pod/show/themindyourfitnesspodcast/support

    EP - 10. OCD, mental health and a new package.

    EP - 10. OCD, mental health and a new package.

    https://mindyourfitness1.mypthub.net/3/p/189401

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    Support this podcast: https://podcasters.spotify.com/pod/show/themindyourfitnesspodcast/support

    • 11 min
    EP 09 - Emergency vehicles, testicles and health

    EP 09 - Emergency vehicles, testicles and health

    Feel like you need to shake things up?

    @mindyourfitnessofficial

    Mindyourfitness.Co.Uk

    Mindyourfitness1@outlook.com

    WhatsApp - https://wa.me/message/NDF67GRYQAEIE1

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/themindyourfitnesspodcast/support

    • 11 min
    EP 08 - Bye Bye GALLBLADDER

    EP 08 - Bye Bye GALLBLADDER

    Feel like you need to shake things up?

    @mindyourfitnessofficial

    Mindyourfitness.Co.Uk

    Mindyourfitness1@outlook.com

    WhatsApp - https://wa.me/message/NDF67GRYQAEIE1

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/themindyourfitnesspodcast/support

    • 6 min
    EP 07 - Why you’re not losing weight

    EP 07 - Why you’re not losing weight

    Why you’re not losing weight -
    Feel like you need to shake things up?

    @mindyourfitnessofficial

    Mindyourfitness.Co.Uk

    Mindyourfitness1@outlook.com

    WhatsApp - https://wa.me/message/NDF67GRYQAEIE1

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/themindyourfitnesspodcast/support

    • 4 min
    EP 06 - Sick and tired of fatigue.

    EP 06 - Sick and tired of fatigue.

    Feel like you need to shake things up?

    @mindyourfitnessofficial

    Mindyourfitness.Co.Uk

    Mindyourfitness1@outlook.com

    WhatsApp - https://wa.me/message/NDF67GRYQAEIE1

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/themindyourfitnesspodcast/support

    • 7 min
    MENTAL HEALTH AWARENESS WEEK 2023 - FRI & SAT - ADDICTION

    MENTAL HEALTH AWARENESS WEEK 2023 - FRI & SAT - ADDICTION

    Feel like you need to shake things up?

    @mindyourfitnessofficial

    Mindyourfitness.Co.Uk

    Mindyourfitness1@outlook.com

    WhatsApp - https://wa.me/message/NDF67GRYQAEIE1

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/themindyourfitnesspodcast/support

    • 4 min

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