7 episodes

This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)

Corpus Animus Podcast Training Think Tank

    • Fitness
    • 5.0, 3 Ratings

This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)

    #4 - What We've Learned After a Year of "THE THROWDOWN"

    #4 - What We've Learned After a Year of "THE THROWDOWN"

    For just over a year we've announced a qualifier style workout every Thursday on our YouTube series "The Throwdown". On the show our coaches review a full athlete demo providing tips and commentary to help you improve at the skill of competing. The majority of the TTT community will watch the episode Thursday, plan a strategy then attack the workout on Saturday with their friends (#SaturdaysAreForThrowdowns). On this episode of the podcast TTT coaches Max El-Hag, Brannen Dorman, and Mike McGoldrick share what we've learned having done this for 52 weeks straight. Get on the free THROWDOWN leaderboard here: http://www.trainingthinktank.com/throwdown

    • 35 min
    BONUS: Just Did Murph! The Murph "Aftershow"

    BONUS: Just Did Murph! The Murph "Aftershow"

    Max, Mike and Kyle just finished Murph and instead of recovering, they decided to mic up and talk about it.

    • 46 min
    #3 - 3 Non-Training Books That Changed How We Coach

    #3 - 3 Non-Training Books That Changed How We Coach

    In this episode TTT Coaches Adam Rogers, Max El-Hag and Kyle Ruth share 3 books that have nothing to do with fitness that impacted how they coach. Adam's Book: The Happiness Hypothesis by Jonathan Haidt Max's Book: Busting Loose by Robert A. Scheinfeld Kyle's Book: The War of Art by Steven Pressfield

    • 43 min
    #2 - Dealing with Burnout in CrossFit

    #2 - Dealing with Burnout in CrossFit

    On this episode, TTT coaches Max El-Hag, Mike McGoldrick, and Kyle Ruth discuss burnout in training, and specifically in training CrossFit and how to bounce back.

    • 48 min
    #1 - Coaching Elite CrossFit Athletes

    #1 - Coaching Elite CrossFit Athletes

    Max El-Hag (currently coaching: Noah Ohlsen, Travis Mayer, Will Moorad), Kyle Ruth (currently coaching: Cedric Lapointe, Josh Miller), and Brannen Dorman talk about their experience coaching elite-level CrossFit athletes.

    • 47 min
    BONUS: Our Biggest Coaching Mistakes

    BONUS: Our Biggest Coaching Mistakes

    In this audio-only bonus episode TTT Coaches Max El-Hag, Brannen Dorman, and Kyle Ruth discuss their biggest coaching mistakes.

    • 30 min

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