Treatment Room Talk is brought to you by Alpha Athletic Therapy. This podcast hopes to bring you informal, yet factual information about musculoskeletal injuries, training, nutrition and some interesting guests to chat about their sporting and injury experiences.
Guest Episode: Adam Fitzpatrick
Welcome back to Treatment Room Talk! Today’s episode features Adam Fitzpatrick. Adam is a newly qualified personal trainer who is trying to put the ‘personal’ aspect back into the fitness industry. We delve deep into the challenges of the fitness industry, dispel some common training myths and discuss his philosophies on training. Be sure to follow Adam’s page @a.f_personaltrainer on Instagram and if you’re not doing so already, follow @alphaathletictherapy for updates on this podcast and for all things Athletic Therapy✅
Guest Episode #1: Andrew McGovern
Welcome back to Treatment Room Talk! Today’s episode is the first in our guest series and what a way to start it off! Andrew McGovern takes us through life as a League of Ireland football, recovering from a fractured tibia and fibula and his plans for the future. This episode gives a great insight into the mental and physical rehabilitation that comes with a traumatic injury. Don’t forget to like and follow @alphaathletictherapy on Instagram too!
Grey Areas: Stretching and Core
In this episode of Treatment Room Talk, two of the biggest grey areas in injury prevention and training will be discussed; Stretching and Core. To stretch or not to stretch? That is the question. What are the Core concepts of core? Find out in this episode of Treatment Room Talk brought to you by Alpha Athletic Therapy! @alphaathletictherapy on Instagram
This episode of Treatment Room Talk gives a brief introduction to what the podcast is about, who the host is and it’s plans for the future✅