Treatment Room Tal‪k‬ Alpha Athletic Therapy

Welcome back to Treatment Room Talk! Today’s episode features Adam Fitzpatrick. Adam is a newly qualified personal trainer who is trying to put the ‘personal’ aspect back into the fitness industry. We delve deep into the challenges of the fitness industry, dispel some common training myths and discuss his philosophies on training. Be sure to follow Adam’s page @a.f_personaltrainer on Instagram and if you’re not doing so already, follow @alphaathletictherapy for updates on this podcast and for all things Athletic Therapy✅

Welcome back to Treatment Room Talk! Today’s episode is the first in our guest series and what a way to start it off! Andrew McGovern takes us through life as a League of Ireland football, recovering from a fractured tibia and fibula and his plans for the future. This episode gives a great insight into the mental and physical rehabilitation that comes with a traumatic injury. Don’t forget to like and follow @alphaathletictherapy on Instagram too!

In this episode of Treatment Room Talk, two of the biggest grey areas in injury prevention and training will be discussed; Stretching and Core. To stretch or not to stretch? That is the question. What are the Core concepts of core? Find out in this episode of Treatment Room Talk brought to you by Alpha Athletic Therapy! @alphaathletictherapy on Instagram

This episode of Treatment Room Talk gives a brief introduction to what the podcast is about, who the host is and it’s plans for the future✅