37 episodes

Educating, inspiring, and empowering you to add more years to your life and MORE LIFE to your years through lifestyle medicine, functional medicine, energy medicine, and strategic intervention.

Trust Me I'm A Doctor Dr. Sean Stringer

    • Health & Fitness

Educating, inspiring, and empowering you to add more years to your life and MORE LIFE to your years through lifestyle medicine, functional medicine, energy medicine, and strategic intervention.

    How Lack Of Sleep Causes Weight Gain

    How Lack Of Sleep Causes Weight Gain

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    Show Notes

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    Episode: "How Lack Of Sleep Causes Weight Gain"



    Welcome to Episode 45 of Trust Me I'm A Doctor. 



    In this episode, I discuss how lack of sleep causes behaviors which lead to weight gain.



    So if you want to live healthier, have more energy, eliminate excess body fat, and learn how sleep can improve and extend your life, tune in now!



    About Me

    Dr. Sean Stringer is an expert in the fields of lifestyle, functional, and energy medicine whose accomplishments include:


    Doctor of Chiropractic Medicine (retired)
    Doctor of Indigenous Medicine
    Doctor of Monastic Medicine
    Masters in Naturopathic Oncology
    Certified Traditional Tribal Healer
    Has helped tens of thousands of people improve their lives



    More Information

    Learn more about how you can improve your results with life and health at  www.bodyminddoc.com



    Find Dr. Sean Stringer on Facebook, Twitter, Instagram, and Snap: @docstringer

      

    Thanks for Tuning In!



    Thanks so much for being with me this episode. Have some feedback you'd like to share? Please leave me a note at anchor.fm/doc



    If you enjoyed this episode on sleep and your weight, please share it with your friends by using the social media buttons you see at the bottom of the post.



    Don't forget to subscribe to the show on iTunes, Google, Stitcher, Spotify, Breaker, Castbox, and Overcast or wherever you like to get automatic episode updates for "Trust Me I'm A Doctor!"



    And, finally, please take a minute to leave me an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. 



    Thanks for listening!

    • 7 min
    Change Your State To "Lose" That Weight

    Change Your State To "Lose" That Weight

    There lesson I learned from Tony Robbins that had helped me eliminate body fat and how I use this principle to help others do the same.

    • 9 min
    How I Lost 40 Pounds of Body Fat in 6 Weeks By Fixing My Health

    How I Lost 40 Pounds of Body Fat in 6 Weeks By Fixing My Health

    • 20 min
    Eggs? They Are What They Are Cracked Up To Be.

    Eggs? They Are What They Are Cracked Up To Be.

    • 5 min
    What's your story Morning Glory?

    What's your story Morning Glory?

    On this episode of Trust Me I'm a Doctor, I, Dr. Sean Stringer, answer the question, "What's your story Morning Glory?"

    • 18 min
    Interview with Dr. Vaughn Cook of Zyto and Limbic Arc

    Interview with Dr. Vaughn Cook of Zyto and Limbic Arc

    Dr. Sean Stringer interviews Dr. Vaughn Cook of Zyto and Limbic Arc about the 3 technologies Dr. Cook invented that allow for a person to improve their health and well-being. To learn more on the Limbic Arc visit: http://docstringer.limbicarc.com. To learn more about the Zyto and EVOX, go to: https://zyto.com

    • 1 hr

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