4 episodes
ULTIMATE PERFORMANCE ULTIMATE PERFORMANCE
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- Health & Fitness
Muscle & Fitness Columnist / Flex Columnist / Amazon UK's Best Selling Fitness Author 2013 / Founder of @UPFitness Worldwide
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'Bro Foods' And Common Sense Nutrition
Nick Mitchell asks if the popularity of 'bro foods' are getting in the way of sensible eating.
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Are You A Winner Or A Loser?
Nick Mitchell, Founder of Ultimate Performance, tells you to get your head in the game...
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About Obsession...
Nick Mitchell, Founder of Ultimate Performance, explores the importance of obsession, both in and out fo the gym.
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Just Move Your Body! (And Keep Weights Interesting!)
Nick Mitchell, Founder of Ultimate Performance, talks about shaking up your workout - and why moving is better than nothing at all...