4 episodes
Unapologetically Me: A Mental Health Podcast Boomer Perrault
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- Health & Fitness
Get the best tips for your mental health from people dealing with the same everyday struggles as you. Guests include individuals with mental illnesses or physical disabilities, health professionals, or people who are a part of organizations and industries that allow them to have honest and open opinions about the complicated topic.
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Healing After A Traumatic Relationship
Healing After A Traumatic Relationship by Boomer Perrault
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Getting Through A Financial Crisis With Karena Calhoun
Getting Through A Financial Crisis With Karena Calhoun by Boomer Perrault
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Service Dogs For Chronic Illnesses With Shelby Gottschalk
Shelby Gottschalk has been diagnosed with EDS, Chiari, Primary Immune Deficiency, Dysautonomia/POTS, and MCAS. She has a Starfleet Service Dog named Luna.
Shelby’s Pages
www.instagram.com/service.angel.luna
www.starfleetservicedogs.org
Our Pages
www.facebook.com/1aweekchallenge
www.instagram.com/_1aweek
www.1aweekchallenge@gmail.com
*Trigger Warning*
If this episode in anyway made you feel like self harming, or you need in general, please contact one of the numbers provided below.
National Suicide Prevention Lifeline: 1-800-273-8255
Depression and Bipolar Support Alliance (DBSA): 1-800-826-3632
SAMHSA Treatment Locator: 800-662-4357 -
Communicating In Relationships With Bridget Borsiquot
Bridget Borsiquot is a LICSW in Massachusetts with over 12 years in the field. With specialties in relationship issues, life transitions, and anxiety/stress, Bridget has worked with a wide range of clients. Her skills include tailored treatment approaches to work with those who may be experiencing depression, self-esteem concerns, life threatening illness, stress, parenting concerns, trauma and abuse, loss, and infertility and pregnancy. She has coached many individuals and couples through their processes of growth and has helped them to create a better life space for themselves. Her experience has allowed her to work across the United States as well as internationally and with a wide range of ages, backgrounds, diagnoses, socioeconomic classes and the barriers that come with each. Her counseling style is kind, interactive, and down to earth. At her core, she believes in treating everyone with empathy, kindness, and compassion. Change your worry into hope and fears into strength while cultivating healthy connection and communication. Bridget provides therapy and coaching for individuals and couples who find themselves in a challenging time and are looking for a Bridge to healthyself.
Website: www.Bridgetohealthyself.com
Social Media:
fb.me/bridgetohealthyself
https://www.instagram.com/bridgetohealthyself/
https://twitter.com/Btohealthyself
https://www.linkedin.com/in/bridgetohealthyself/
Email: Bridget.LICSW@gmail.com
Phone: 781-277-7273
Our Pages
www.facebook.com/1aweekchallenge
www.instagram.com/_1aweek
www.1aweekchallenge@gmail.com
*Trigger Warning*
If this episode in anyway made you feel like self harming, or you need in general, please contact one of the numbers provided below.
National Suicide Prevention Lifeline: 1-800-273-8255
Depression and Bipolar Support Alliance (DBSA): 1-800-826-3632
SAMHSA Treatment Locator: 800-662-4357