1 episode

This podcast will take you through a woman’s mind shift of obesity to wellness. As of the time this podcast began, Amy has lost over 130lbs. This is her personal story of understanding wellness and seeking out self help. How she learned to overcome insecurities, rejection, and narcissistic abuse to save her life.
It all starts in the mind, and this story of direction is here to show you how.

Unlocking the Obese Mind Podcast Amy Lett

    • Mental Health

This podcast will take you through a woman’s mind shift of obesity to wellness. As of the time this podcast began, Amy has lost over 130lbs. This is her personal story of understanding wellness and seeking out self help. How she learned to overcome insecurities, rejection, and narcissistic abuse to save her life.
It all starts in the mind, and this story of direction is here to show you how.

    The Intro

    The Intro

    Episode Notes

    Notes go here

    • 1 hr 23 min

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