Using Positive Psychology to Reduce Educator Stress and Burnout Podclassed

Carrie Drake Saunderson, MA, joins the host of Podclassed, Laura Axtell, M.Ed., to discuss how educators can utilize principles of positive psychology to reduce stress and burnout. Topics include: sources of stress for educators, adaptability, the importance of simple routines and habits, the pillars of wellness, and reframing stress. To learn more from Carrie, visit readinghorizons.com/sel to view the recordings of previous webinars and to register for upcoming webinar sessions on this topic.