51 episodes

Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutions and functional medicine strategies including brain-based approaches, inspired fitness tips, emotional intelligence coaching, and spiritual growth techniques to help you live the life you want, connect deeply with others, and fulfill YOUR Vibrant Potential. Your host is, functional medicine expert, genomic biohacker, and triathlon coach, Dr Chris Frykman.

Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance Dr Chris Frykman

    • Alternative Health

Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutions and functional medicine strategies including brain-based approaches, inspired fitness tips, emotional intelligence coaching, and spiritual growth techniques to help you live the life you want, connect deeply with others, and fulfill YOUR Vibrant Potential. Your host is, functional medicine expert, genomic biohacker, and triathlon coach, Dr Chris Frykman.

    #012 – Fruit Belly: A 4-Day Quick Fix To Relieve Bloating Caused By High Carb, High Fruit Diets

    #012 – Fruit Belly: A 4-Day Quick Fix To Relieve Bloating Caused By High Carb, High Fruit Diets

    Today’s guest, Romy Dollé, lives in Europe and she is not a health care practitioner. Her book, Fruit Belly, is a fun read. She shares her story about her quest to feel good AND have a sexy flat tummy. In this short episode, Romy shares some of the key points of her book and her story. Is fruit making your bloated and uncomfortable? Listen now and find out.

    • 34 min
    #047 – Happiness | Tom Glaser

    #047 – Happiness | Tom Glaser

    We all know these famous words from the Declaration of Independence, "Life, Liberty and the pursuit of Happiness"
     
    Is it your goal in life to accomplish the pursuit of happiness?
     
    Do you feel like being happy is too hard to obtain?
     
    What the happiest people all have in common might surprise you.
     
    In todays episode I chat with Tom Glaser, an author, psychologist, and life coached based out of Minneapolis, Minnesota. His book "Full Heart Living: Conversations with the Happiest People I Know" is an Amazon best seller and dives straight into the topic of happiness. Join us for an in-depth discussion on the topic of happiness and why you aren't quite getting there yet!

    • 59 min
    #046 - Increase Your Circulation, Healing, & Recovery by 30 | Ed Skor

    #046 - Increase Your Circulation, Healing, & Recovery by 30 | Ed Skor

    Today we discuss PEMFs (Pulsed Electro Magnetic Field Devices) with Ed Skor of BEMER. Their technology is used by NASA due to its patented waveform therapy which can increase your circulation by 30%. We talk about BEMER's history, different uses of their groundbreaking PEMF, and how often they recommend their therapy.
    PEMFs offer a wide range of healing benefits. I've personally enjoyed using the BEMER therapy as part of healing my low back herniations. Being active is hugely important to my performance in every area of my life including mood, relationship, athletics (duh), business, and more. The BEMER is a part of my daily routine so I can stay active for decades to come.
    PEMFs work to:
    Reduce pain, inflammation, the effects of stress on the body, and platelet adhesion.Improve energy, circulation, blood and tissue oxygenation, sleep quality, blood pressure and cholesterol levels, the uptake of nutrients, cellular detoxification and the ability to regenerate cells.Balance the immune system and stimulate RNA and DNA.Accelerate repair of bone and soft tissue.Relax muscles.
    For more information on Dr Chris Frykman and Ed Skor well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/BEMERpodcast
    For more great health information please visit www.DrChrisFrykman.com        
    Like us on FaceBook at www.facebook.com/VibrantPotential           
    Get the latest updates on twitter at www.twitter.com/DrChrisFrykman
     
    Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!
     
    https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

    • 45 min
    #045 - What's Hiding In YOUR Mouth? | Dr Karl Anderson

    #045 - What's Hiding In YOUR Mouth? | Dr Karl Anderson

    Today's episode is one of the utmost importance.
    In today's health care model you need to understand what's going on. It's very important you find someone you can trust. Someone who has your best interests in mind. Even with that though you need to educate yourself about potential dangers because in the end, it's YOUR life we're talking about here!
    Root Canals are dangerous. Period. Then again what are you supposed to do once you've let your oral hygiene go downhill to the point you need to get rid of a tooth? (not that it's always your fault) It's not an easy situation to be in.
    Today Dr Karl Anderson and I discuss the importance of understanding the dangers of root canals, their potential association with breast cancer and other health challenges and we do it using the milieu of Shamanie's journey with Cancer and healing.
    For more information on Dr Chris Frykman and Dr Karl Anderson well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/RootCanals
    For more great health information please visit www.DrChrisFrykman.com        
    Like us on FaceBook at www.facebook.com/VibrantPotential           
    Get the latest updates on twitter at www.twitter.com/DrChrisFrykman
     
    Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!
     
    https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

    • 1 hr 15 min
    #044 - A Living Liquid Probiotic | Jerod Work

    #044 - A Living Liquid Probiotic | Jerod Work

    Is Your Probiotic a Capsule? Make sure you catch this episode then!  
    The best thing about interviewing Jerod was his obvious passion for creating the best probiotic on the market. It's so obvious he sincerely cares about helping people and that authenticity shines through in this episode.
    We discuss issues like
    when should you take a probioticshould you take a probiotic while you're taking antibioticswhy is a liquid probiotic superior to powders and capsuleswhy Jerod and his team grow Flourish right at their on lab (most other probiotics are farmed out to other companies) 
    Jerod also shares his feelings about Restore. A supplement that is focused on improving gut health. You can find out more about Restore here - http://www.drchrisfrykman.com/restore
    And of course there's some of my usual silliness about old sci fi movies and more.




    ResourcesIf you want to head over the shop put in the discount code - Flourish - and you'll get $10 off your first bottle.
    For more information on Dr Chris Frykman and Flourish well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/Flourish
    For more great health information please visit www.DrChrisFrykman.com        
    Like us on FaceBook at www.facebook.com/VibrantPotential           
    Get the latest updates on twitter at www.twitter.com/DrChrisFrykman
     
    Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!
     
    https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

    • 1 hr 21 min
    #043 - Choose Your Own Adulthood | Hal Runkel

    #043 - Choose Your Own Adulthood | Hal Runkel

    Today’s episode is an exciting one. Hal Runkel is a favorite author of mine. Hal's books are easy to read AND easy to apply. They also somehow seem to target specific issues and yet also encompass so much of what’s important if you want to change your experience of life. We cover a ton of ground today including delving into his latest book, choose your own adulthood. Honoring the truth that none of us are perfect Hal encourages us to simply move in a direction that serves us. Some of his concepts include classics like “be more interested, and be less interestING”, He gives a great way for you to discern whether you’re responding (which he welcomes you to do more of) or reacting (which he encourages you to do less of). He recommends you create more and critique less and perhaps my favorite chapter in his new book, confront more, complain less. If you’re like me you’ve certainly found yourself complaining from time to time, in my case more often that I care to admit, whether it’s to others, to myself, or even ABOUT myself, it never seems to help much! …Confronting on the other hand, when done with a gentle and well-intentioned manner can actually bring about positive change. Even if that change is simply deeper understanding of others.
     
    For more information on Dr Chris Frykman and Hal Runkel well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/ChooseYourOwnAdulthood
    For more great health information please visit www.DrChrisFrykman.com        
    Like us on FaceBook at www.facebook.com/VibrantPotential           
    Get the latest updates on twitter at www.twitter.com/DrChrisFrykman
     
    Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!
     
    https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

    • 46 min

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