14 episodes

A podcast discussing a variety of topics. A show that will hopefully make your cardio time fly by.

Viking PT Dan Locke

    • Health & Fitness

A podcast discussing a variety of topics. A show that will hopefully make your cardio time fly by.

    Episode 14 - Van Life

    Episode 14 - Van Life

    A little update on our lives

    • 30 min
    Episode 13 - Let Me Explain...

    Episode 13 - Let Me Explain...

    Me explaining what’s been happening lately....

    • 40 min
    Episode 12 - Bali

    Episode 12 - Bali

    This week I share some of our experiences in Bali

    Enjoy

    Dan - @viking.pt

    www.thevikingpt.com

    © Viking PT 2019

    • 57 min
    Episode 11 - Being a parent and exercising

    Episode 11 - Being a parent and exercising

    This week I had a very special guest: Hannah, a previous client of mine. We recorded a FaceTime call and used the audio to make this podcast!

    We discussed what it's like being a parent and being pregnant and still finding time to exercise. We also talk about challenges along the way and how to combat them so you can get back into fitness! 

    We also discuss CGI and Game of Thrones briefly at the end so stick around if that's something you're interested in!

    Hannah's Instagram - @hannah_elizabeth11

    Dan - @viking.pt



    www.thevikingpt.com





    © Viking PT 2019

    • 1 hr 40 min
    Episode 10 - Social Media

    Episode 10 - Social Media

    This week, me and Chloe discuss Social Media. A huge topic but we thought it's something that needs to be discussed and understood!



    www.thevikingpt.com

    Social Media: haha IRONIC

    Instagram: @viking.pt

    Twitter: @viking_pt

    Facebook: facebook.com/vikingptonline

    YouTube: youtube.com/vikingpt

    Copyright © 2019 Viking PT/Dan Locke - All rights reserved

    • 1 hr 25 min
    Episode: 09 - Mental Health

    Episode: 09 - Mental Health

    This week myself and Chloe discuss Mental Health issues such as Anxiety and Depression. Discussing Chloe's Anxiety and Depression and what has helped her. We also talk about how mental health affects your fitness.

    Chloe's Instagram: @ride.your.own.wave



    www.thevikingpt.com

    Social Media:

    Instagram: @viking.pt

    Twitter: @viking_pt

    Facebook: facebook.com/vikingptonline

    YouTube: youtube.com/vikingpt

    Copyright © 2019 Viking PT/Dan Locke - All rights reserved

    • 1 hr 6 min

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