20 episodes

Cognitive psychology is a branch of psychology that investigates internal mental processes such as problem solving, memory, and language.

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    • Alternative Health

Cognitive psychology is a branch of psychology that investigates internal mental processes such as problem solving, memory, and language.

    Benefits of Soaking Your Feet

    Benefits of Soaking Your Feet

    Soak sore, aching feet in a bowl of warm water with a few drops of aromatherapy essential oils. This will help soften hard skin and could also be very relaxing. Lavender oil could be used at night as it's to aid sleep with dementia.

    • 49 min
    Plant Based Diet Study

    Plant Based Diet Study

    It’s a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes or minimizes meat (including chicken and fish), dairy products, and eggs, as well as highly refined foods like bleached flour, refined sugar, and oil.

    • 53 min
    Fish Diet - Salmon, Mackerel, Tuna, Sardines

    Fish Diet - Salmon, Mackerel, Tuna, Sardines

    The highest amounts of omega-3 fats occur in oily fish like anchovies, salmon, tuna and trout. Boosting the vegetables in your diet is a win win.

    • 57 min
    Watermelon

    Watermelon

    Benefits like Lypocene is found to be effective in repairing damaged tissues. Watermelon seeds are rich in beneficial fats and proteins. Watermelons also contain phytonutrients which have very good effects on the health and proper functioning of internal organs, eyes, and the secretion system.

    • 40 min
    Apples Health

    Apples Health

    The fiber found in apple may combine with other apple nutrients to provide you with the kind of health benefits you would ordinarily only associate with much higher amounts of dietary fiber.

    • 51 min
    Bananas and Health

    Bananas and Health

    Bananas high potassium and low sodium content may also help protect your cardiovascular system against high blood pressure

    • 49 min

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