132 episodes

Virtual Fitness Wii FAB (For Absolute Beginners) describes step by step how you can use your Wii for fun AND fitness. Virtual Fitness Wii FAB professionals are needed. Are you willing to lead?

Virtual Fitness Wii FAB (For Absolute Beginners‪)‬ PendaGoddess

    • Health & Fitness

Virtual Fitness Wii FAB (For Absolute Beginners) describes step by step how you can use your Wii for fun AND fitness. Virtual Fitness Wii FAB professionals are needed. Are you willing to lead?

    Video gaming for exergamers: What you need to know

    Video gaming for exergamers: What you need to know

    Featured guest: Ray Bolden

     

    Greetings!

    What do you know about the video gaming world? Do you wonder what game your child is playing? Do you feel clueless about the video gaming world? You're not alone. Many of us judged video gaming as bad without ever really knowing why. 

    Ray has been a gamer for a number of years. We met when I was running an summer camp circa 2008. In my ignorance and arrogance, I was trying to open up more songs. My friend brought her son over, (Ray) and he opened up DanceDanceRevolution Hottest Party for the Wii for mii! He did it quickly, effortlessly and with amazing rhythm and grace. We could only hope to be as good some day.

    DanceDanceRevolution is the gold standard of exergames. It also happens to be a game changer for the fitness industry, if we have anything to do with it. You heard it here first...

    Tune in. Hopefully you will learn something. Questions? Contact Wii Fitness Examiner on Facebook!

    Respect to all gamers!

    Penda, Goddess of Virtual Fitness Wii FAB (VFF)

    Penda and daughters DDR

     

     

     

     

     

     

    • 30 min
    2016 update for Virtual Fitness Wii FAB (For Absolute Beginners)

    2016 update for Virtual Fitness Wii FAB (For Absolute Beginners)

    Call me crazy, and you wouldn't be alone, but I've been at this Wii exergaming business since 2007. That's, well, I have to go get my calculater, but that's a long time. 

    Yes, the Wii U is out and yes, no one is talking about the Wii console, and yes, I know you have one that is sadly collecting dust. Why else would you be tuning into this show? 

    PendaGoddess turned 60 years old and is still flying high and kicking butt. Virtual Fitness Wii FAB, a comprehensive program of Wii exergaming, is still evolving and refining techniques and training curricula.

    I'm going to talk about some new games I purchased recently. Tune in to find out which ones or I guess you can just look at the slide show. 

    If this is your first time listening in, welcome. This show is geared to group fitness professionals and is an ongoing effort to inform and recruit fitness instructors to train in Wii exergaming.

    Make money training Wii exergaming teams! Yay!

     

    • 24 min
    Wii Balance Board on the blink and what I have to do next

    Wii Balance Board on the blink and what I have to do next

    Greetings!

    If you've been following the saga of the Wii Balance Board then you will want to tune in to this segment. I actually speak to a Nintendo Customer Service representatitive.

    And I sneeze; I need to learn how to edit a show for real...

    Questions asked and answered
    Does Nintendo repair Balance Boards?How much does it cost?What's the process?What did I miss when I was troubleshooting the Balance Board?What happens if your Balance Board cannot be repaired?How to spell my name and my email address.
    Even though I'm disappointed that my Balance Board has to be repaired, I'm okay with packaging the Balance Board and sending it in. Will, of course, keep you posted.

    In case you are wondering, I purchased the Wii Fit Plus Balance Board accessory package at Burlington Coat Factory. Less than $20!

    Connect with me:

    @pendagoddess

    Wii Fitness Examiner on Facebook

    • 21 min
    Wii Fit Plus - Troubleshooting Balance Board

    Wii Fit Plus - Troubleshooting Balance Board

    Since yesterday, I have been unable to get my Balance Board working correctly. 

    Have you ever tried to weigh yourself and kept getting an error code telling you to just stand still? I kept getting these messages as I tried to weigh myself. This short segment describes how I tried to correct the problem and didn't succeed. Yet, I still managed to get my workout done yesterday and today with a malfunctioning Balance Board.

    This show includes:

    steps to troubleshoot your Balance Board

    suggestions for workouts with Wii Fit Plus even when your Balance Board is not working properly.

    In the podcast I mention that I will include several links:

    Virtual Fitness Wii FAB stepping

    Virtual Fitness Wii FAB running

    Virtual Fitness Wii FAB hula hoop

    Don't judge me. I'm not a professional videographer; I'm sure you get the point of the exercise though. Go ahead and try these techniques and let me know how they work for you. My dream is to get a group of us together with Balance Boards and have a little fun!

    Visit my FaceBook page Wii Fitness Examiner for more tips and to connect with mii. Thanks!

    Contact mii at: rainacasarez@gmail.com

     

    • 16 min
    Wii exergaming for Federal employees play day

    Wii exergaming for Federal employees play day

    Greetings!

    Recently I was asked to provide interactive entertainment for a Destress Recess day. A range of activities offered included massages, a movie theater to watch old sitcoms while eating popcorn,  a golfing instruction station, a room to play board games and more.

    Because Virtual Fitness Wii FAB is not widely known, I took this opportunity to educate the participants about Wii exergaming protocol, techniques and becoming a professional WEE.

    Tune it to hear how I planned, practiced and prepared for the event. I'd love to hear your feedback!

    WEE on my way out the door

    • 31 min
    Review: Teach Math with the Wii

    Review: Teach Math with the Wii

    Greetings all!

    Hope you have gotten your Wii on today. I sure have. I wanted to share a review I wrote on a book I received: Teach Math with the Wii. There is so little educational Wii literature that this book is a welcome addition.

    The authors love technology and they wish to engage students in the math classroom at the highest level. How to get a greater buy-in? Why, bring the Wii into the classroom, of course.Imagine the students response when they see a Wii in the classroom!

    What about you? Do you play the Wii seriously and professionally? Please, we'd love to share your story. Contact Raina at wiifitnessexaminer@gmail.com. Let's schedule an interview on BlogTalk Radio. 

    For more Wii Exergaming Expert information please click on the links below

    National Wii Fitness Examiner

    Wii Fitness Examiner Facebook

    @Penda on Twitter

    • 31 min

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