3 episodes
Visual Meditation Maven Visual Meditation Maven
-
- Health & Fitness
Visual Meditation is a way for differently abled people to reduce stress in their lives and soothe their soul. I use the visual meditation technique multiple times daily. Try it out and see some of my visual meditation works @visualmeditationmaven on Instagram and Facebook.
-
Episode 3: Visual Meditation Maven
Hair, makeup, props. Start visualizing ordinary surrounding into extraordinary creations.
-
The 5 steps for Visual Meditation in a nutshell.
Introduction to the Visual Meditation technique with an outline of the simple steps involved to reduce stress and gain a new perspective on yourself and your surroundings.
-
Introduction to the Visual Meditation Movement.
A non-traditional, holistic and free approach to meditating if you’re like me and your body cannot conform to the physical demands of traditional meditation.