2 episodes

Relax, surrender, and access the wisdom of your inner voice. Alternating yoga nidra practices with conversations about the subconscious, this podcast aims to reconnect you back to your authentic self. We talk about both the spiritual and the science: the role of the nervous system & the subconscious mind in daily life, how to work with & reprogram them, and the vital journey of becoming our best selves. Because health and healing is multifaceted: physical, mental, emotional, spiritual. May these discussions and your personal experience with the practice inspire and support you on your journey to wholeness.

Vital Becoming Victoria Lim

    • Mental Health

Relax, surrender, and access the wisdom of your inner voice. Alternating yoga nidra practices with conversations about the subconscious, this podcast aims to reconnect you back to your authentic self. We talk about both the spiritual and the science: the role of the nervous system & the subconscious mind in daily life, how to work with & reprogram them, and the vital journey of becoming our best selves. Because health and healing is multifaceted: physical, mental, emotional, spiritual. May these discussions and your personal experience with the practice inspire and support you on your journey to wholeness.

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