64 episodes
Breathe and Receive Alesha
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- Religion & Spirituality
Welcome to the Breathe and Receive Podcast! My name is Alesha and I am here to help you manifest and enjoy the life, relationships and business of your dreams. I believe that each one of us is uniquely designed and as we become more aligned with the truth of who we are, life becomes much easier and we get to simply sit back, breathe, and receive all that life has to offer to us. I hope you enjoy this show and that it brings some entertainment, laughter, and transformation to your day.
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The 5 Personality Patterns: A Treasure Map to End Suffering with Steven Kessler (Ep. 66)
Have you ever felt like the people you love most are so different from you, and just don't see the world the same way you do? Or that you must have a psychological issue (anxiety, depression and beyond) that talk-therapy alone isn't seeming to resolve?
This interview, Steven Kessler, author of The 5 Personality Patterns, will explain why. The 5 Personality Patterns is a treasure map to understanding yourself and others, ending suffering, and feeling better, quicker. Reading this book, and applying the guidance within, has positively impacted every area of my life -- including my relationships (romantic, friendships, and family), my career, my clients lives, and my mental and physical health. I cannot recommend it enough!
As Steven says, “your experiences of life is determined mostly by your habits of attention and patterned flow of your life energy.” In this interview we explore:
What are the 5 personality patterns?
How are they developed?
How do they make life difficult when we are caught in a pattern?
What are the gifts, or positives, of each pattern?
Why do people get stuck in talk-therapy for longer than necessary, and what is a potentially quicker and more effective path?
What's a faster way to feel better?
How does the merging pattern influence anxious attachment?
How do we begin healing each pattern, and ending our suffering?
And more! If you enjoy this episode it would mean the world to me if you liked, commented, subscribed, and sent it to someone that you love!💗
You may also watch this this episode on YouTube here. ⭐️
Connect with Steven and purchase The 5 Personality Patterns on Amazon, or at Steven's website: https://www.the5personalitypatterns.com
Work With Me:
→ Join the Abundance Embodied Membership: https://www.aleshasoul.com/membership
→ Group Coaching, Courses & 1:1 https://www.aleshasoul.com/
→ FREE Training: The Art of Attracting Abundance https://www.aleshasoul.com/freetraining
→ FREE Manifestation Meditations: https://www.aleshasoul.com/meditationbundle
TikTok & Instagram → @alesha.soul -
65: 8 steps to manifest when it feels like it's not working
Ever felt like manifestation doesn't work for you? I get it!! That is completely normal. Here are 8 steps that will help you prove to your conscious and unconscious minds that you absolutely CAN manifest. Enjoy this one, it's magic!! You can also watch this episode on YouTube here.
After you listen and apply these 8 steps, I'd LOVE to hear your takeaways and any magical experiences or stories -- DM or tag me on Instagram @alesha.soul 💗
Work With Me:
→ FREE Training: The Art of Attracting Abundance: https://www.aleshasoul.com/freetraining
→ The Art of Manifesting Masterclass: https://www.aleshasoul.com/manifest
→ Love Embodied Group Coaching Program: https://www.aleshasoul.com/loveembodied
→ Abundance Embodied Group Coaching Program: DM @alesha.soul on Instagram
TikTok & Instagram → @alesha.soul -
64: This shift will make you 1000x more happy and magnetic today (and EVERY day)
I've created a new video/episode for you, sharing the #1 lesson I've learned, and shift I've made in my life, over these past 6 months that have changed my life astronomically, created SO much peace within me, and led to my business growing by over 300%, with absolute ease and zero pressure. You'll learn:
A powerful shift to make in your manifestation practice that will make you much happier and more magnetic today (and every day) 😌🙌🏼
How to shift into a life line within the quantum field where you already have it all 🪄
The power of your feminine/yin energy (this is the energy where we receive our desires!) 💗
The one shift that helped me get un-stuck and grew my business by 300% in less than 6 months 💸
Join my signature 3-month group coaching program, Love Embodied: https://www.aleshasoul.com/loveembodied
https://www.aleshasoul.com
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63: the power of choosing to be happy each day, regardless of external circumstances + how to move through fears when things change.
In this short episode Alesha shares with you:
the power and practice of choosing to be happy each day, regardless of external circumstances
how she moves through big fears when things change in her life and business
a magical manifestation story about someone famous asking her to come on their podcast -- right after she surrendered to the Universe
a prayer/intention to experience more guidance, surrender, and trust in your life and manifestations
Create your dreams and take back control of your life within the Manifestation Masterclass: https://www.aleshasoul.com/2024
Begin your day feeling happy, magnetic and excited with the Morning Magic Routine: https://www.aleshasoul.com/quantumleap
Viral Impact: Grow your TikTok account, community, passive income, and coaching/service providing business quickly; without having to follow social media trends, share your day-to-day life, nor post 3 times a day: https://www.aleshasoul.com/viralimpact -
62: manifestation and abundance hack - the art of becoming
When you're manifesting your desires, whether it's love, money, business growth, health, or happiness, it's so important to shift your focus away from “getting” what you want. When you focus on what you don't have, you turn off your magnetism. You are dwelling in an energy of lack.
Unfortunately, this makes getting what you want very difficult because no matter how hard you work, you’re fighting against the laws of energy. Dwelling in an energy of lack, and taking action from an energy of lack, magnetizes and creates MORE lack.
🌟 The good news is, there is an easier way to manifest what you desire!
It requires you to shift your focus from what you lack 🙁👎🏼 to ➡️ who you are becoming 😍👍🏼
In this episode I will share with you 5 specific examples on HOW to make this shift, for manifesting:
Money
Followers
Clients
Health or a "sexier body"
Love and relationships
Grab a cozy cup and enjoy!!
xx Alesha
New Year's Manifestation Masterclass: https://www.aleshasoul.com/2024
Morning Magic Routine: https://www.aleshasoul.com/quantumleap
Free Downloads & Resources: https://www.aleshasoul.com/freedownloads -
61: use social media, don't let it use you -- my journey with "digital heroin" and creating freedom while simultaneously growing my coaching business a lot quicker (life update part 2)
I've had quite the love-hate journey with social media. I've romanticized life without it, and I've relied on marketing my business on it. In today's episode, I will share with you how I:
Created a MUCH healthier relationships to social media, where I truly feel FREE and so much more present
Trusted my inner voice which led me to growing my following, community and email list more in 3 months on TikTok than I did in 4.5 years on Instagram
and more.
If you're experiencing a love-hate relationship with social media or you feel pressured to market on certain platforms for your business, this episode will expand what's possible for you!
Enjoy,
xx Alesha
Work with me:
Manifestation Meditation Bundle🪄 Free Download
https://www.aleshasoul.com
Money Magnet: https://www.aleshasoul.com/moneymagnet
Aligned + Abundant Business Bundle: https://www.aleshasoul.com/aabbundle
Socials: @alesha.soul