13 episodes

Podcast dedicated to overcoming Anxiety and mental health challenges by walking the warrior path

https://warriorzen843337021.wordpress.com

Support this podcast: https://podcasters.spotify.com/pod/show/warrior-zen/support

Warrior-Zen WarriorZen

    • Health & Fitness

Podcast dedicated to overcoming Anxiety and mental health challenges by walking the warrior path

https://warriorzen843337021.wordpress.com

Support this podcast: https://podcasters.spotify.com/pod/show/warrior-zen/support

    Season 2 - Episode 3 Life after Caffeine

    Season 2 - Episode 3 Life after Caffeine

    Kick the habit and improve your life

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    Support this podcast: https://podcasters.spotify.com/pod/show/warrior-zen/support

    • 8 min
    Season 2 Episode 2 Warrior Ethos - The world doesn't owe you anything

    Season 2 Episode 2 Warrior Ethos - The world doesn't owe you anything

    Accepting responsibility and accountability for your actions


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    Support this podcast: https://podcasters.spotify.com/pod/show/warrior-zen/support

    • 17 min
    Season 2 Episode 1 - Breath and the warrior ethos

    Season 2 Episode 1 - Breath and the warrior ethos

    Discussing the importance of breathing in anxiety recovery


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    Support this podcast: https://podcasters.spotify.com/pod/show/warrior-zen/support

    • 13 min
    Episode 10 - Don't catastrophize Strategize

    Episode 10 - Don't catastrophize Strategize

    Put a check valve on catastrophic thinking

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    Support this podcast: https://podcasters.spotify.com/pod/show/warrior-zen/support

    • 10 min
    Episode 9 -WDYWB Who do YOU want to BE?

    Episode 9 -WDYWB Who do YOU want to BE?

    You have the choice today...will you make it?


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    Support this podcast: https://podcasters.spotify.com/pod/show/warrior-zen/support

    • 19 min
    Episode 8 - Anxiety is the great equalizer

    Episode 8 - Anxiety is the great equalizer

    You can overcome your fears just like I did



    YouTube channel to come. 



    Email me at intactcyber@gmail.com


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    Support this podcast: https://podcasters.spotify.com/pod/show/warrior-zen/support

    • 23 min

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