89 episodes

How do Nurse Practitioners lose weight? Go from feeling uncomfortable and insecure in their body to confident and happy because they’ve created a life where they no longer struggle with their weight? These are just a few of the big questions that Nurse Practitioner and Certified Life Coach, Lauren Shannon, dives in to on the Weight Loss Made Easy for NPs Podcast. In each episode Lauren combines her real-life experiences and coaching wisdom to teach you the actionable steps and proven mindset strategies to create the permanent weight loss results you want. You’ll be surprised at how easy losing weight can be when you know the right way to do it. If you’re tired of the yo-yo dieting and self-sabotaging and ready to take control of your emotional eating, say goodbye to the constant fatigue, and live the rest of your life in the naturally thin body you deserve, you’re in the right place. Download a free cheat sheet to learn the 6 things Nurse Practitioners must do to lose weight at https://laurenshannonnp.lpages.co/6-things-cheat-sheet/

Weight Loss For Nurse Practitioners Lauren Shannon

    • Nutrition

How do Nurse Practitioners lose weight? Go from feeling uncomfortable and insecure in their body to confident and happy because they’ve created a life where they no longer struggle with their weight? These are just a few of the big questions that Nurse Practitioner and Certified Life Coach, Lauren Shannon, dives in to on the Weight Loss Made Easy for NPs Podcast. In each episode Lauren combines her real-life experiences and coaching wisdom to teach you the actionable steps and proven mindset strategies to create the permanent weight loss results you want. You’ll be surprised at how easy losing weight can be when you know the right way to do it. If you’re tired of the yo-yo dieting and self-sabotaging and ready to take control of your emotional eating, say goodbye to the constant fatigue, and live the rest of your life in the naturally thin body you deserve, you’re in the right place. Download a free cheat sheet to learn the 6 things Nurse Practitioners must do to lose weight at https://laurenshannonnp.lpages.co/6-things-cheat-sheet/

    #73: How To Have Your Own Back

    #73: How To Have Your Own Back

    Text GET STARTED to 33777 and reply with your email address to get my cheat sheet of the 6 things Nurse Practitioners must do to lose weight. 

    • 21 min
    #72: Picturing Yourself WITHOUT The Desire To Overeat

    #72: Picturing Yourself WITHOUT The Desire To Overeat

    Text GET STARTED to 33777 and reply with your email address to get my cheat sheet of the 6 things Nurse Practitioners must do to lose weight. 

    • 30 min
    #71: Why "I Should Know Better" Is A Lie

    #71: Why "I Should Know Better" Is A Lie

    Text GET STARTED to 33777 and reply with your email address to get my quick-start guide for Nurse Practitioners to EASILY lose the first ten pounds.
     

    • 21 min
    #70: The 3 Worst Pieces Of Diet Advice I Ever Received

    #70: The 3 Worst Pieces Of Diet Advice I Ever Received

    Text GET STARTED to 33777 and reply with your email address to get my quick-start guide for Nurse Practitioners to EASILY lose the first ten pounds.

    • 26 min
    #69: When No One Supports Your Diet

    #69: When No One Supports Your Diet

    Text GET STARTED to 33777 and reply with your email address to get my quick-start guide for Nurse Practitioners to easily lose the first 10 pounds.

    • 20 min
    #68: 10 Thoughts That Will Help You Reach Your Goal Weight

    #68: 10 Thoughts That Will Help You Reach Your Goal Weight

    You're in for a special treat today my friend... (and things are getting a little personal).😉
    I'm sharing with you the top 10 thoughts that helped me reach my goal weight and maintain it FOR GOOD!
    It's time to change your thoughts so you can CHANGE YOUR LIFE.
    Text GET STARTED to 33777 and reply with your email address to get my cheat sheet of the 6 things Nurse Practitioners must do to lose weight. 
    For more info and show notes: laurenshannonnp.com/68

    • 30 min

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