12 min
Wellbeing DURING infertility Your Fertility Hub
-
- Mental Health
It’s time to focus on you.
You’re hurting, you’re sad, you’re suffering- You’re not ok!
Your focus is purely on ‘baby’ but what about you?
We talk about how it’s hard to accept that you need to look after yourself during infertility, that wellbeing DURING infertility is so important.
Not only can it help you reach your goal (check out all the research listed on our website!) but it helps make the journey better and that’s important too.
Tune in and get inspired to take action to improve how you journey through infertility and change your reality NOW even whilst TTC.
In this episode:
Karenna gets real about why we can’t accept we need emotional support “You’re not fine” The hurt, the suffering, the pain - but you keep going How you can have big shifts in how you feel NOW even whilst trying to conceive Call to arms - take one action today for YOU You may also like: EP50 - Starting a caring revolution - valuing emotional support - https://yourfertilityhub.com/podcast-50-valuing-emotional-support/ EP47 - Is this the new way to beat infertility with Dr Domar - https://yourfertilityhub.com/podcast-47-is-this-the-way-to-beat-infertility/ EP41 - Pressing refresh on your fertility journey - https://yourfertilityhub.com/podcast-41-refresh-thinking/ Links mentioned in the podcast: Your Fertility Toolbox - Free resources, tools and exclusive community for emotional support during infertility - https://yourfertilityhub.com/join-toolbox/ Connect with us on social media: Join us on social media for our regular inspiration and information and so much more!
Facebook - https://www.facebook.com/yourfertilityhub Instagram - https://www.instagram.com/yourfertilityhub/ Pinterest - https://www.pinterest.com.au/yourfertilityhub/ YouTube - https://www.youtube.com/channel/UCbjEG761nvI3WNT9J3j0IYw For more insight, subscribe to the show for regular episodes and please leave a review on i-tunes so we can share the message and help more women find their way through and out of infertility. https://itunes.apple.com/au/podcast/your-fertility-hub/id1281991003?mt=2
It’s time to focus on you.
You’re hurting, you’re sad, you’re suffering- You’re not ok!
Your focus is purely on ‘baby’ but what about you?
We talk about how it’s hard to accept that you need to look after yourself during infertility, that wellbeing DURING infertility is so important.
Not only can it help you reach your goal (check out all the research listed on our website!) but it helps make the journey better and that’s important too.
Tune in and get inspired to take action to improve how you journey through infertility and change your reality NOW even whilst TTC.
In this episode:
Karenna gets real about why we can’t accept we need emotional support “You’re not fine” The hurt, the suffering, the pain - but you keep going How you can have big shifts in how you feel NOW even whilst trying to conceive Call to arms - take one action today for YOU You may also like: EP50 - Starting a caring revolution - valuing emotional support - https://yourfertilityhub.com/podcast-50-valuing-emotional-support/ EP47 - Is this the new way to beat infertility with Dr Domar - https://yourfertilityhub.com/podcast-47-is-this-the-way-to-beat-infertility/ EP41 - Pressing refresh on your fertility journey - https://yourfertilityhub.com/podcast-41-refresh-thinking/ Links mentioned in the podcast: Your Fertility Toolbox - Free resources, tools and exclusive community for emotional support during infertility - https://yourfertilityhub.com/join-toolbox/ Connect with us on social media: Join us on social media for our regular inspiration and information and so much more!
Facebook - https://www.facebook.com/yourfertilityhub Instagram - https://www.instagram.com/yourfertilityhub/ Pinterest - https://www.pinterest.com.au/yourfertilityhub/ YouTube - https://www.youtube.com/channel/UCbjEG761nvI3WNT9J3j0IYw For more insight, subscribe to the show for regular episodes and please leave a review on i-tunes so we can share the message and help more women find their way through and out of infertility. https://itunes.apple.com/au/podcast/your-fertility-hub/id1281991003?mt=2
12 min