38 min
What do you need to know about trauma before choosing a therapist? What it Takes to Heal
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- Mental Health
In this episode we talk to Sarah Freeze, Clinical Director at Create Outcomes. Sarah highlights the importance of understanding whether you have experienced trauma when seeking therapy. She offers helpful and specific information regarding what to look for within yourself — and your therapist — to ensure that you are in the right place to heal.
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Support this podcast: https://podcasters.spotify.com/pod/show/whatitakestoheal/support
In this episode we talk to Sarah Freeze, Clinical Director at Create Outcomes. Sarah highlights the importance of understanding whether you have experienced trauma when seeking therapy. She offers helpful and specific information regarding what to look for within yourself — and your therapist — to ensure that you are in the right place to heal.
---
Support this podcast: https://podcasters.spotify.com/pod/show/whatitakestoheal/support
38 min