7 min

What is Therapy‪?‬ 7 Minute Therapist: Insights on Therapy and Mental Wellness

    • Mental Health

I unpack what therapy is NOT and share practical insight on what therapy is. 3 Take Aways Points: Therapy is NOT: A venting session, someone reading your mind nor A Cure All.

  • Kerry-Anne H

I unpack what therapy is NOT and share practical insight on what therapy is. 3 Take Aways Points: Therapy is NOT: A venting session, someone reading your mind nor A Cure All.

7 min

  • Kerry-Anne H