231 episodes
What Would My Shrink Say? Nick Wignall & Todd Sewell
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- Health & Fitness
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5.0 • 3 Ratings
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A podcast about all the questions you wish your therapist would give a straight answer to.
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Rules about emotions and behavior?
Duyen and Todd discuss the assumptions and rules we put on what emotions we should feel and what we are capable of when we feel them.
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How to Respond to Passive-Aggressive Behavior
Duyen and Todd discuss productive ways to respond when you suspect someone is being passive-aggressive.
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Connectedness and Independence
Duyen and Todd discuss balancing the needs of independence and connection in relationships.
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Are my kids going to inherit my issues?
Duyen and Todd discuss how children may be impacted by the behaviors and habits of their parents.
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Do you Deserve it?
Duyen and Todd discuss the concept of deserving; Do you deserve more? Do you not deserve what you have?
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Imposter Syndrome: Are you really that good?
Duyen and Todd discuss the anxiety that comes from the idea that you're gonna be found out!
Customer Reviews
Really helped me today while I’m feeling down
I enjoy listening to this podcast very much and I’ve learned so much from it. Topics are very relevant to everyday experience and the hosts are sincere, wise and easy to listen to.
Thank you so much for emphasizing the importance of a mindfulness practice. I finally picked it up and and really benefitting from it.