In this episode, Katie & Ruth hear from a listener in the "raw stages of estrangement" – navigating the grief, fear, and disorientation that can come when the reality of a dysfunctional family system finally comes into focus.
After years of minimising and carrying the impact of her father's emotional abuse, aggression, and physical violence – everything changed when that same behaviour was directed towards their young child.
Faced with a choice between protecting family relationships or protecting her child – she chose to break a cycle that had been running for generations.
If you're currently navigating the painful early stages of estrangement, or questioning whether you're doing the right thing by choosing distance from harmful family dynamics, this conversation offers validation, understanding, and a reminder that protecting your children often begins with protecting yourself.
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BEYOND SURVIVAL - The Therapy Podcast
Information
- Show
- Published19 June 2026 at 05:00 UTC
- Length1hr 9min
- Season6
- Episode3
- RatingExplicit
