6 episodes
The Reality Behind… Azucena
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- Education
This podcast is about the reality behind certain topics that are important such as relationships, fitness, mental health…etc. Here I get raw with my emotions and share my personal experiences through my own stories. The goal for this podcast is to create self improvement, learn new things, and to be open minded. I hope that you enjoy this podcast and that you are willing to create a better version of yourself.
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The Reality Behind my Personal Fitness Journey
In this podcast I will be talking about what was it that led me towards fitness, how it has impacted my life, and a few tips for those who wanna start going to the gym.
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The Reality Behind Relationships & Heartaches
Today’s episode is about an update on my life and the reality behind relationships and breakups. In society relationships are fairly common and while a relationship can be beautiful, it can also be quite complex. Listen to this episode for a deeper dive into this concept.
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CORONACATION OR CORONADEPRESSION?
In this episode I will be talking about emotions behind the corona virus!! It’s been an intense time for all of us so I wanted to put you all at ease and let you know you’re not alone during these difficult times!
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THE REALITY OF RELATIONSHIPS AND HAVING EMPATHY FOR OTHERS
In this podcast I wanted to talk about relationships and how many of us have empathy for others, yet we don’t care for ourselves.
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THE STRESS SCHOOL CAUSES AND HOW TO DEAL WITH IT
In this podcast I will be explaining many situations as of how school can be stressful and what are some ways we can cope with this stress. I have some great tips for those who need help with school when it comes to friends, teachers, and self appreciation!
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WHO IS AZUCENA? & WHAT MENTAL HEALTH MEANS TO ME
In this podcast I will be talking about who I am, but mostly what mental health means to me! Always remember you are not alone and you matter ❤️