5 episodes

This podcast is about building community through sharing our experience, knowledge expertise and stories. This show was inspired by our own experiences in creating a wholehearted life - one that reflects our passion, values, authenticity and wholeheartedness. We are passionate about assisting you with practical tools, information, on how you too can begin to create and live a life that is more aligned with your Essence, values, beliefs and authenticity.

Wholehearted Pathways Archive

    • Mental Health

This podcast is about building community through sharing our experience, knowledge expertise and stories. This show was inspired by our own experiences in creating a wholehearted life - one that reflects our passion, values, authenticity and wholeheartedness. We are passionate about assisting you with practical tools, information, on how you too can begin to create and live a life that is more aligned with your Essence, values, beliefs and authenticity.

    Live On Purpose

    Live On Purpose

    Join us for Part 2 of 10: 'Live On Purpose' from our '10 Pathways to Wholehearted Living' series. This episodes is all about understanding and discovering your purpose. A life without purpose is a life that often lacks  fulfillment, direction, joy and meaning. Learn how you can get on the path to a purpose-driven life. 

    • 59 min
    Personal Integrity:Say What You Mean, Mean What You Say

    Personal Integrity:Say What You Mean, Mean What You Say

    Are Your Thoughts, Words and Actions all in Alignment? Where in your life are you out of integrity with how you feel, think and do? In this episode, Eva, Doris and Diane discuss the importance of personal integrity as a pathway to living authentically.  Get yourself back on a virtuous path and rebalance your life by re-aligning yourself with Trust, Responsibility and Choice. Join us as we identify the common areas where people often are out of integrity in their life. Also, how you can back to living a life align with your essence. 

    • 1 hr 4 min
    Handle Your Scandal: Stop The Energy Leak!

    Handle Your Scandal: Stop The Energy Leak!

    In this episode, Eva and her co-hosts identify and discuss various sources of energy leaks and why you need to handle your scandal! By avoiding and procrastinating on the little things you deplete yourself of vital energy needed to live your life to its fullest. Learn about practical tools, tips and ideas on how you replenish your energy!

    • 1 hr
    The Power of Gratitude

    The Power of Gratitude

    This is part 1 of a 10 part series,  in which we introduce and discuss the 10 pathways to living a wholehearted life. We begin the series with the power and gift of gratitude. Gratitude is more than just a being thankful, its about appreciating the NOW. it is also a mental state or a mindset with powerful filters that allows us to see the gifts we already have and free us from negative thoughts and loops that traps us into a story of not enough and unworthiness. We will discuss the benefits of gratitude as a spiritual insight and share some simple exercises and practices that  will help move you from lack to LOVE! Join us to share and explore! 
    www.Wholeheartedpathways.com 
    www.InnerEssenceCoaching.com
     

    • 1 hr 1 min
    Get out of your Head and into your Heart

    Get out of your Head and into your Heart

        Join Eva, Doris and Diane and explore what it means to get out of your Head (Thoughts of Fear, Judgment and Hate) and return it to a place of Peace Love and Joy (Heart)!
     

    • 1 hr

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