86 episodes

At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast to dig deeper. WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.

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    • Fitness
    • 4.0, 1 Rating

At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast to dig deeper. WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.

    Jessica and Nelly Korda discuss their pro-athlete family and what it's like being sisters each ranked among the world's best golfers.

    Jessica and Nelly Korda discuss their pro-athlete family and what it's like being sisters each ranked among the world's best golfers.

    Pro golfers Jessica and Nelly Korda, both ranked in world top 20, talk about using WHOOP and being sisters on Tour.

    • 59 min
    The 4th pillar of recovery: WHOOP adds respiratory rate to recovery algorithm

    The 4th pillar of recovery: WHOOP adds respiratory rate to recovery algorithm

    Kristen Holmes and Emily Capodilupo detail the addition of respiratory rate to the WHOOP recovery algorithm. This powerful update reflects the latest research in health monitoring and provides members with an even deeper understanding of their bodies.

    • 33 min
    Getting Back to Work With WHOOP

    Getting Back to Work With WHOOP

    WHOOP is ready to help you get back to work. Chief Business Officer Deborah Poole talks about how we’re helping businesses, sports leagues, and organizations around the globe keep their employees as safe as possible by providing them with 24/7 health monitoring.

    • 37 min
    Crosslifter Obi Vincent discusses mental health, overcoming an eating disorder, and becoming one of the most recognizable fitness figures in the world.

    Crosslifter Obi Vincent discusses mental health, overcoming an eating disorder, and becoming one of the most recognizable fitness figures in the world.

    Obi Vincent candidly details his struggles with anxiety and an eating disorder, and shares what he’s learned from those experiences.

    • 50 min
    What WHOOP can tell you about COVID-19

    What WHOOP can tell you about COVID-19

    Emily Capodilupo shares the findings of our COVID-19/respiratory rate research, along with a separate study that showed WHOOP members have seen improvements in sleep and cardiovascular health during the physical distancing period.

    • 41 min
    Pro Golfer Nick Watney shares how WHOOP warned him of COVID-19

    Pro Golfer Nick Watney shares how WHOOP warned him of COVID-19

    Pro golfer Nick Watney, the first player on the PGA Tour to be diagnosed with COVID-19, details how his WHOOP data led him to getting tested for the virus, despite showing no other symptoms.

    • 26 min

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