22 episodes

The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. 

Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychology and healing who've studied resilience.

Over the past 7 years Lisa has taught writers how to write their resilience. Each time her clients and students have confronted the stories that no longer serve them, they’ve felt a little safer, become a little braver, and revealed more of their true selves. Now, with this podcast, she is creating a space for you to do this work too. 

Equal parts instruction, motivation, and helpful guide, Writing Your Resilience is an opportunity for you to join a community of writers and professionals doing the work that helps us cultivate our authenticity and creativity. 

More about Lisa Cooper Ellison: https://lisacooperellison.com
Sign Up For My Writing Your Resilience Newsletter and Get Your Free Copy of Write More, Fret Less: Five Brain Hacks that Will Supercharge Your Productivity, Creativity, and Confidence: https://lisacooperellison.com/newsletter-subscribe/

Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing Lisa Cooper Ellison

    • Education

The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. 

Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychology and healing who've studied resilience.

Over the past 7 years Lisa has taught writers how to write their resilience. Each time her clients and students have confronted the stories that no longer serve them, they’ve felt a little safer, become a little braver, and revealed more of their true selves. Now, with this podcast, she is creating a space for you to do this work too. 

Equal parts instruction, motivation, and helpful guide, Writing Your Resilience is an opportunity for you to join a community of writers and professionals doing the work that helps us cultivate our authenticity and creativity. 

More about Lisa Cooper Ellison: https://lisacooperellison.com
Sign Up For My Writing Your Resilience Newsletter and Get Your Free Copy of Write More, Fret Less: Five Brain Hacks that Will Supercharge Your Productivity, Creativity, and Confidence: https://lisacooperellison.com/newsletter-subscribe/

    Writing about Chronic Illness and Crafting the Hybrid Memoir with Jennifer Lunden

    Writing about Chronic Illness and Crafting the Hybrid Memoir with Jennifer Lunden

    Send us a Text Message.Author, Jennifer Lunden, shares her struggles with chronic illness, the challenges of writing a hybrid memoir, especially when you’ve not trained in science writing, and the grit all writers, but especially writers with disabilities, need to cultivate. Jennifer Lunden Bio: Jennifer Lunden (she/her) is the author of American Breakdown: Our Ailing Nation, My Body’s Revolt, and the Nineteenth-Century Woman Who Brought Me Back to Life, which was praised by the Los Ang...

    • 49 min
    How Recovery Supports Memoir Writing and Book Marketing Tips with Laura Cathcart Robbins

    How Recovery Supports Memoir Writing and Book Marketing Tips with Laura Cathcart Robbins

    Send us a Text Message.Author Laura Cathcart Robbins shares book marketing tips she learned while promoting her memoir Stash: My Life in Hiding, and how recovery helped her cultivate the honesty needed to write her memoir. Laura’s Bio: Laura Cathcart Robbins is the best-selling author of the Atria/Simon & Schuster memoir, Stash, My Life In Hiding, and host of the popular podcast, The Only One In The Room. She has been active for many years as a speaker and school trustee and is credi...

    • 58 min
    Crafting the Personal Essay and Resilient Editing Tips with Andrea Firth

    Crafting the Personal Essay and Resilient Editing Tips with Andrea Firth

    Send us a Text Message.Andrea Firth joins the Writing Your Resilience podcast to talk about what personal essays are, how writers can uncover their essay’s aboutness, and how to develop resilient editing practices. As an added bonus, she also offers writers the inside scoop on how to get published on the Brevity Blog. Andrea’s Bio: Andrea A. Firth is a writer, editor and educator living in the San Francisco Bay Area. She is an Editor at Brevity Blog and cofounder of Diablo Writers’ Work...

    • 47 min
    Heeding Your Inner Voice and Navigating Your Memoir's Dark Night of the Soul with Suzette Mullen

    Heeding Your Inner Voice and Navigating Your Memoir's Dark Night of the Soul with Suzette Mullen

    Send us a Text Message.Author and writing coach, Suzette Mullen shares tips for structuring your memoir, navigating the dark night of the soul, living with integrity, and learning to listen to your inner voice. Suzette’s Bio: Suzette Mullen (she/her) is a memoir and nonfiction book coach, retreat leader, and the author of the memoir The Only Way Through Is Out (University of Wisconsin Press, 2024), named one of February’s “most anticipated” releases by Lambda Literary. Foreword Reviews c...

    • 51 min
    Surviving a Social Media Witch Hunt and Threading a Theme Through Your Memoir with Natalie MacLean

    Surviving a Social Media Witch Hunt and Threading a Theme Through Your Memoir with Natalie MacLean

    Send us a Text Message.Natalie MacLean joins the Writing Your Resilience podcast to talk about surviving a social media witch hunt, how it impacted her relationship with alcohol, threading a theme through her memoir and marketing your book like a pro. Natalie’s Bio: Natalie MacLean, named the World's Best Drinks Journalist, has also won four James Beard Foundation Journalism Awards. She’s the bestselling author of Red, White and Drunk All Over. Her new memoir, Wine Witch on Fire: Rising ...

    • 52 min
    Making Meaning and Writing Toward Posttraumatic Growth with Lennie Echterling

    Making Meaning and Writing Toward Posttraumatic Growth with Lennie Echterling

    Send us a Text Message.Lennie Echterling joins the Writing Your Resilience podcast to talk about the lessons he learned from landmine survivors, the difference between empathy and toxic positivity, the importance of fostering your posttraumatic growth, and how to use writing to build your resilience. Lennie’s Bio: Lennie Echterling, Ph.D., is a Professor Emeritus at James Madison University with more than 40 years of experience in promoting resilience, particularly during crises and disa...

    • 1 hr 5 min

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