15 episodes

Yoga Classes, Meditation & Binaural Beats Brainwave Entrainment Music

Yoga Classes & Meditation Music Pachamama Yoga

    • Alternative Health

Yoga Classes, Meditation & Binaural Beats Brainwave Entrainment Music

    Meditation Music for Creativity & Visualization

    Meditation Music for Creativity & Visualization

    Do you need to use headphones in order for Binaural Beats to be effective?"To put it simply, Yes! Our brain creates the binaural beat to bridge the gap between the offset of frequencies, so listening with headphones is absolutely imperative for maximum effect."To learn more about the healing benefits of Brainwave Entrainment Music and the Healing Frequency of 417 Hz, visit the full article & show notes description @ PachamamaYogaRetreats.com"Make A Difference"HELP SUPPORT MY MISSIONHere at Pachamama Yoga, my mission is to share my yoga classes, guided meditation & music for FREE! Making a small $1 donation will help to offset the production costs of this podcast. Make a generous $5 donation and you will receive a complimentary e-book edition of LIGHT ON YOGA by yogic master BKS Iyengar. Your support ensures that everyone around the globe can continue to enjoy the healing benefits of yoga, meditation & sound therapy music without incurring a monthly subscription fee or cost per episode download.DONATE $1 DONATE $5 “You can make a huge difference by making a small donation.”Donate to the Pachamama Yoga PodcastFeel free to share this podcast episode with friends & family or anyone who might benefit from the healing power of yoga. Be sure to subscribe in order to receive push notifications of my newest episode releases. Also, my website Yoga News Blog is a wellspring of information for life transformation, yoga tutorials, chakra balancing and so much more! Visit my website for online yoga workshops and yoga teacher training or email me @ Info@pachamamayogaretreats.com for more information on upcoming Online RYT Yoga Teacher Training Programs!https://pachamamayogaretreats.comCopyright 2019 | Transcendental Beats produced @ Sacred Studios, Los Angeles, California, USA. Music Artist credits: Micah Lyn @ Pachamama Yoga INC.  All Rights Reserved. 

    • 1 hr 11 min
    Music for Sleep | Wake Up Rejuvenated

    Music for Sleep | Wake Up Rejuvenated

    Do you need to use headphones in order for Binaural Beats to be effective?"To put it simply, Yes! Our brain creates the binaural beat to bridge the gap between the offset of frequencies, so listening with headphones is absolutely imperative for maximum effect."During this Sound Therapy Healing Session, your brainwaves will become entrained into a hypnotic {3.4 Delta Binaural Beat} created by the sublime frequency of 963 Hz. This tone awakens any system to its original, perfect state.For more information about the healing benefits of binaural beats and the specific healing frequencies used in this composition, visit the full article & show notes @ PachamamaYogaRetreats.com"Make A Difference"HELP SUPPORT MY MISSIONHere at Pachamama Yoga, my mission is to share my yoga classes, guided meditation & music for FREE! Making a small $1 donation will help to offset the production costs of this podcast. Make a generous $5 donation and you will receive a complimentary e-book edition of LIGHT ON YOGA by yogic master BKS Iyengar. Your support ensures that everyone around the globe can continue to enjoy the healing benefits of yoga, meditation & sound therapy music without incurring a monthly subscription fee or cost per episode download.DONATE $1 DONATE $5 “You can make a huge difference by making a small donation.”Donate to the Pachamama Yoga PodcastFeel free to share this podcast episode with friends & family or anyone who might benefit from the healing power of yoga. Be sure to subscribe in order to receive push notifications of my newest episode releases. Also, my website Yoga News Blog is a wellspring of information for life transformation, yoga tutorials, chakra balancing and so much more! Visit my website for online yoga workshops and yoga teacher training or email me @ Info@pachamamayogaretreats.com for more information on upcoming Online RYT Yoga Teacher Training Programs!https://pachamamayogaretreats.comCopyright 2019 | Transcendental Beats produced @ Sacred Studios, Los Angeles, California, USA. Artist credits: Micah Lyn @ Pachamama Yoga INC.  All Rights Reserved. 

    • 1 hr 11 min
    Restorative Yoga Class | Total Alignment

    Restorative Yoga Class | Total Alignment

    This Restorative Yoga Class focuses on total alignment. It's just as imperative to come into alignment mentally, as it is physically. By surrendering into each Restorative Yoga Pose, we are able to work into the deep connective tissue and fascia where we store our energetic blockages, emotional trauma and physical injuries. To see a visual journey of this podcast episode, along with illustrations & descriptions of each yoga pose, visit the full article on my website @ PachamamaYogaRetreats.com"Make A Difference"HELP SUPPORT MY MISSIONHere at Pachamama Yoga, my mission is to share my yoga classes, guided meditation & music for FREE! Making a small $1 donation will help to offset the production costs of this podcast. Make a generous $5 donation and you will receive a complimentary e-book edition of LIGHT ON YOGA by yogic master BKS Iyengar. Your support ensures that everyone around the globe can continue to enjoy the healing benefits of yoga, meditation & sound therapy music without incurring a monthly subscription fee or cost per episode download.DONATE $1 DONATE $5 “You can make a huge difference by making a small donation.”Donate to the Pachamama Yoga PodcastFeel free to share this podcast episode with friends & family or anyone who might benefit from the healing power of yoga. Be sure to subscribe in order to receive push notifications of my newest episode releases. Also, my website Yoga News Blog is a wellspring of information for life transformation, yoga tutorials, chakra balancing and so much more! Visit my website for online yoga workshops and yoga teacher training or email me @ Info@pachamamayogaretreats.com for more information on upcoming Online RYT Yoga Teacher Training Programs!https://pachamamayogaretreats.comCopyright 2019 | Transcendental Beats produced @ Sacred Studios, Los Angeles, California, USA. Music Artist credits: Micah Lyn @ Pachamama Yoga INC.  All Rights Reserved. 

    • 1 hr 11 min
    Yoga Nidra | Full Body Relaxation Technique (15 minutes)

    Yoga Nidra | Full Body Relaxation Technique (15 minutes)

    Yoga Nidra, also known as 'psychic sleep' is a deep relaxation practice from the Indian yoga tradition. We often equate 'relaxation' with activities like listening to music or walking in nature, or simply having a quiet time. Relaxation is something we do naturally, and we don't need any special training or techniques. However, deep relaxation is something very different. It quietens your mind and releases physical tension in your body. In a state of deep relaxation, your heartbeat and breathing slow down, and your body and mind become deeply calm.  For more information about Yoga Nidra, visit my website for the full article @ PachamamaYogaRetreats.com"Make A Difference"HELP SUPPORT MY MISSIONHere at Pachamama Yoga, my mission is to share my yoga classes, guided meditation & music for FREE! Making a small $1 donation will help to offset the production costs of this podcast. Make a generous $5 donation and you will receive a complimentary e-book edition of LIGHT ON YOGA by yogic master BKS Iyengar. Your support ensures that everyone around the globe can continue to enjoy the healing benefits of yoga, meditation & sound therapy music without incurring a monthly subscription fee or cost per episode download.DONATE $1 DONATE $5  “You can make a huge difference by making a small donation.”Donate to the Pachamama Yoga PodcastFeel free to share this podcast episode with friends & family or anyone who might benefit from the healing power of yoga. Be sure to subscribe in order to receive push notifications of my newest episode releases. Also, my website Yoga News Blog is a wellspring of information for life transformation, yoga tutorials, chakra balancing and so much more! Visit my website for online yoga workshops and yoga teacher training or email me @ Info@pachamamayogaretreats.com for more information on upcoming Online RYT Yoga Teacher Training Programs!https://pachamamayogaretreats.com

    • 14 min
    Music for Deep Relaxation & Meditation

    Music for Deep Relaxation & Meditation

    Do you need to use headphones in order for Binaural Beats to be effective?"To put it simply, Yes! Our brain creates the binaural beat to bridge the gap between the offset of frequencies, so listening with headphones is absolutely imperative for maximum effect."In today's sound therapy session, you are listening to a deeply healing 528 Hz Solfeggio pure Isochronic Tone, also referred to as the “Miracle Frequency.” Based on Sound Therapy Studies, the 528 Hz frequency helps you repair your DNA to its original state. Listening to 528 Hz pure tone also creates clarity of mind, increase in life force energy, reawakening creativity, as well as a feeling of deep inner peace. In addition, incorporated into this healing composition is 126.22 Hz, which is the vibrational frequency of the sun, also referred to as the "Sun Frequency." The intentional offset of this frequency stimulates your brain to create a binaural beat {6 Hz} Theta brainwave state. The Sun Frequency allows the cells of your body to vibrate higher, prompting cellular regeneration. While listening to this music, you can visualize the solar yellow color of healing light filling your body & aura. The Theta brainwave entrainment helps us access our subconscious state of awareness.For more information about the power of Theta Brainwave Entrainment Music, visit the full article on my website @ PachamamaYogaRetreats.com"Make A Difference"HELP SUPPORT MY MISSIONHere at Pachamama Yoga, my mission is to share my yoga classes, guided meditation & music for FREE! Making a small $1 donation will help to offset the production costs of this podcast. Make a generous $5 donation and you will receive a complimentary e-book edition of LIGHT ON YOGA by yogic master BKS Iyengar. Your support ensures that everyone around the globe can continue to enjoy the healing benefits of yoga, meditation & sound therapy music without incurring a monthly subscription fee or cost per episode download.DONATE $1 DONATE $5  “You can make a huge difference by making a small donation.”Donate to the Pachamama Yoga PodcastFeel free to share this podcast episode with friends & family or anyone who might benefit from the healing power of yoga. Be sure to subscribe in order to receive push notifications of my newest episode releases. Also, my website Yoga News Blog is a wellspring of information for life transformation, yoga tutorials, chakra balancing and so much more! Visit my website for online yoga workshops and yoga teacher training or email me @ Info@pachamamayogaretreats.com for more information on upcoming Online RYT Yoga Teacher Training Programs!https://pachamamayogaretreats.com Copyright 2019 | Transcendental Beats produced @ Sacred Studios, Los Angeles, California, USA. Music Artist credits: Micah Lyn @ Pachamama Yoga INC.  All Rights Reserved. 

    • 1 hr 11 min
    Restorative Yoga Class | Reduce Back Pain

    Restorative Yoga Class | Reduce Back Pain

    Restorative Yoga reprograms muscle memory and rewires the nervous system to stop the cycle of pain and discomfort in your mind & body. This episode focuses on specific yoga poses that provide natural and gentle spinal decompression. These postures are held for 4 - 5 minutes, working deep into the connective tissue. Be prepared to have a yoga strap, yoga block, yoga bolster, wool or mexican blanket and a few pillows to serve as props and support for several of the yoga asanas presented in this podcast. If you are a visual person and benefit from seeing images of the yoga poses in addition to the verbal cueing featured in the podcast episode, feel free to enjoy the visual journey of this episode. Here's the link: https://pachamamayogaretreats.com/los-angeles-healing-center/therapeutic-yoga-los-angeles/restorative-yoga-class-reduce-back-pain/  For more information about Restorative Yoga, visit my website blog @ PachamamaYogaRetreats.com"Make A Difference"HELP SUPPORT MY MISSIONHere at Pachamama Yoga, my mission is to share my yoga classes, guided meditation & music for FREE! Making a small $1 donation will help to offset the production costs of this podcast. Make a generous $5 donation and you will receive a complimentary e-book edition of LIGHT ON YOGA by yogic master BKS Iyengar. Your support ensures that everyone around the globe can continue to enjoy the healing benefits of yoga, meditation & sound therapy music without incurring a monthly subscription fee or cost per episode download.DONATE $1 DONATE $5  “You can make a huge difference by making a small donation.”Donate to the Pachamama Yoga PodcastFeel free to share this podcast episode with friends & family or anyone who might benefit from the healing power of yoga. Be sure to subscribe in order to receive push notifications of my newest episode releases. Also, my website Yoga News Blog is a wellspring of information for life transformation, yoga tutorials, chakra balancing and so much more! Visit my website for online yoga workshops and yoga teacher training or email me @ Info@pachamamayogaretreats.com for more information on upcoming Online RYT Yoga Teacher Training Programs!https://pachamamayogaretreats.comCopyright 2019 | Transcendental Beats produced @ Sacred Studios, Los Angeles, California, USA. Music Artist credits: Micah Lyn @ Pachamama Yoga INC.  All Rights Reserved. 

    • 1 hr 11 min

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