1 episode

Yoga Nidra known as a Yogic sleep is a meditation practice similar to mindfulness. It brings about a transformative state of deep relaxation, stillness and mental calm which rejuvenates and revitalises.

Yoga Nidra by Ahimsa Yoga & Wellness clare mcgill

    • Health & Fitness

Yoga Nidra known as a Yogic sleep is a meditation practice similar to mindfulness. It brings about a transformative state of deep relaxation, stillness and mental calm which rejuvenates and revitalises.

    Yoga Nidra

    Yoga Nidra

    Intro
    Forward
    Level 1

    • 23 min

Top Podcasts In Health & Fitness

Listeners Also Subscribed To