280 episodes

Consider this Yoga 101! Master a personal yoga practice by listening to this podcast. Specializing in Yoga for Beginners. Weekly step-by-step yoga pose breakdowns. Free audio yoga classes & other OMazing information from Love, Breezy Bree Yoga

Free yoga sequences for your personal practice on my website! Did you know I offer customized yoga sequences tailored to your body?!

Contact me today! www.lovebreezybreeyoga.com
bree@lovebreezybreeyoga

Yoga Podcast Produced By Breezy Bree

Love,
Breezy Bree

#thesweatlife www.lululemon.com
Instagram @lovebreezybree
Love, Breezy Bree Yoga LLC

Yoga Podcast Breezy Bree

    • Health & Fitness

Consider this Yoga 101! Master a personal yoga practice by listening to this podcast. Specializing in Yoga for Beginners. Weekly step-by-step yoga pose breakdowns. Free audio yoga classes & other OMazing information from Love, Breezy Bree Yoga

Free yoga sequences for your personal practice on my website! Did you know I offer customized yoga sequences tailored to your body?!

Contact me today! www.lovebreezybreeyoga.com
bree@lovebreezybreeyoga

Yoga Podcast Produced By Breezy Bree

Love,
Breezy Bree

#thesweatlife www.lululemon.com
Instagram @lovebreezybree
Love, Breezy Bree Yoga LLC

    Where’s the YOGA in yoga class?

    Where’s the YOGA in yoga class?

    Yoga sequences are designed to heal the body in ways that are magnificent! But have you noticed that in some classes there’s more body movement than Asana? Listen & let me know your thoughts!


    You might 🧡 these similar episodes!

    Sequence Your Own Personal Yoga Class

    https://www.lovebreezybreeyoga.com/podcast/episode/26135020/sequence-your-own-personal-yoga-class

    Intro to Pilates:

    https://www.lovebreezybreeyoga.com/podcast/episode/29989d20/intro-to-pilates-yogas-friend

    What are Chakras?

    https://www.lovebreezybreeyoga.com/podcast/episode/28a1b37b/what-are-chakras

    Yoga & Muscle Building

    https://www.lovebreezybreeyoga.com/podcast/episode/2c36f524/yoga-and-muscle-building

    Subscribe to my newsletters to stay tuned in!

    I want to remind students that yoga meets you on the mat!

    www.fizzenvy.com use code: YOGA for discounts! 🛁

    Listen & continue on your journey to master a personal yoga practice!

    Email me or find me on IG: @yogapodcast @lovebreezybree

    Sponsored by Lululemon #thesweatlife #ad
    Visit www.lovebreezybreeyoga.com/lululemon-influencer

    Breezy Bree, Lululemon Influencer
    www.lululemon.com

    Credit: N/A

    NAMASTE!

    Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
    Contact me today for more info! bree@lovebreezybreeyoga.com
    www.lovebreezybreeyoga.com

    ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!

    Consult medical advisement before beginning any exercise regimen including yoga.



    ---

    Send in a voice message: https://anchor.fm/yogapodcast/message

    • 40 min
    YOGA CLASS: 45 Min Ether Element Throat Chakra Hatha Practice

    YOGA CLASS: 45 Min Ether Element Throat Chakra Hatha Practice

    This class is from our monthly free yoga sequences available on the website. It’s all about opening up your Throat Chakra! Let’s speak our truth into reality! This practice is Hatha based with no down dogs! Check out the link to the background music, I listen to this nightly as a sleeping meditation for healing! All-levels welcomed! 💛💫✨🌟
    Find this yoga sequence PDF at https://f4a7c7f2-3cff-474a-b223-913ce623ab6c.filesusr.com/ugd/c8778e_82ff074539ed48caab1b5a8001f3c004.pdf

    Sleep Meditation by Good Vibes

    https://youtu.be/j9Mzyf_B8rQ

    Enjoy the class!

    Meet you on the mat!

    NAMASTE!

    Check out past episodes on my website! You can even search for key words! So excited! 🧡
    https://www.lovebreezybreeyoga.com/podcast

    Check out past sequences here!
     https://www.lovebreezybreeyoga.com/archives

    FREE YOGA SEQUENCES AVAILABLE!!!
    Check out my website for more info! www.lovebreezybreeyoga.com
    @yogapodcast
    FB: Breezy Bree
    Twitter @lovebreezybree
    IG: @yogapodcast & @lovebreezybree
    Credit: Yoga 365 Wisdom

    Listen to your ownbody’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice. 
    Props: Blocks, Blanket, Straps. Optional: Knee pads. 
    Breezy Bree, YARYT Registered Yoga Teacher & IAYT Certified 500 HR Yoga Therapist

    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime
    including Yoga and Pilates. This recording is for entertainment purposes only.
    Yoga Teacher is not responsible for any injuries, including death by the
    listener or practitioner. If you have health concerns contact a healthcare
    professional or a physician. www.lovebreezybreeyoga.com ---> Did you know
    you can listen on iTunes, Spotify & Stitcher? Download the Apps today &
    never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown
    series and FREE Yoga Classes recorded during live studio practices for your
    personal practice, just listen & practice! 


    ---

    Send in a voice message: https://anchor.fm/yogapodcast/message

    • 47 min
    YOGA Q&A: What is Hamsa?

    YOGA Q&A: What is Hamsa?

    YOGA Q&A: What is Hamsa?

    You may enjoy these past episodes:

    New to Yoga? Listen!

    What are Mudras?

    https://www.lovebreezybreeyoga.com/podcast/episode/2e1c0606/yoga-qanda-what-are-mudras

    Mind, Body, Fingers?! Mudras for Yoga

    https://www.lovebreezybreeyoga.com/podcast/episode/2e77e121/mind-body-fingers-mudras-for-yoga

    Check out past episodes on my website! You can even search for key words! So excited! 🧡
    https://www.lovebreezybreeyoga.com/podcast

    Send me your questions!
    bree@lovebreezybreeyoga.com
    IG: @YogaPodcast

    Let’s Connect!
    IG: @lovebreezybree
    Twitter: @lovebreezybree
    Facebook: Breezy Bree

    www.lovebreezybreeyoga.com

    NAMASTE!

    Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
    Contact me today for more info! bree@lovebreezybreeyoga.com

    www.lovebreezybreeyoga.com
    ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!

    Consult medical advisement before beginning any exercise regimen including yoga.

    ---

    Send in a voice message: https://anchor.fm/yogapodcast/message

    • 9 min
    YOGA POSE BREAKDOWN: Mermaid Pose

    YOGA POSE BREAKDOWN: Mermaid Pose

    This is an advanced pose! So be mindful before attempting.

    Mermaid Pose is an advanced variation of One-Legged King Pigeon Pose (Eka Pada Rajakapotasana) that deepens the backbend and opens the hips even more.

    This is a magical pose! Who doesn’t want to be a Mermaid? 🧜🏾‍♀️
    There are a few options to enjoy this posture! Listen & Find out!

    Enjoy & incorporate it into your personal practice!
    NAMASTE!

    You might 🧡 these similar episodes:

    Pigeon Pose: https://www.lovebreezybreeyoga.com/podcast/episode/208ccd11/yoga-pose-breakdown-pigeon-pose

    This series will breakdown some of the most popular yoga poses you will see in most yoga sequences. Learning to do the individual pose correctly as well as how to modify the pose for your body or create more challenges for those who are more advanced will make your yoga practice more fun allowing you to experience the true benefits of yoga and most importantly prevent injury at the same time. Listen to the yoga pose breakdown and follow along. Check out my website where you can find more information about the pose.

    www.lovebreezybreeyoga.com

    Credit: yoga outlet

    Consult medical advisement before beginning any exercise regimen including yoga.

    ---

    Send in a voice message: https://anchor.fm/yogapodcast/message

    • 13 min
    Happy Lunar New Year! Year of the Rat + Yoga

    Happy Lunar New Year! Year of the Rat + Yoga

    On January 25, 2020 💥 We welcome the Lunar New Year, which you may know as the Chinese New Year! This year, is the year of the Rat, bringing us “Relentless as a Rat” abundance & prosperity. We will also experience our 1st New Moon of the New Year & Decade! 🌑 This celebration will last until our next Full Moon. Until then, practice yoga & wear red! Remember, Tree Pose & Child’s Pose both add magic ✨ to your intention setting. Listen to today’s episode as we discuss ways to make this Lunar New Year spectacular! 💫

    You might 🧡 these similar episodes!

    20 Yoga Poses for Winter Solstice:
    https://www.lovebreezybreeyoga.com/podcast/episode/1b354ef8/20-yoga-poses-for-winter-solstice

    Intentions vs Goals: https://www.lovebreezybreeyoga.com/podcast/episode/2ac82ad0/intentions-vs-goals

    New Moon: Set your Intentions!

    https://www.lovebreezybreeyoga.com/podcast/episode/2586059b/new-moon-and-yoga-set-your-intentions-and-do-fish-pose

    Subscribe to my newsletters to stay tuned in!

    I want to remind students that yoga meets you on the mat!

    www.fizzenvy.com use code: YOGA for discounts! 🛁

    Listen & continue on your journey to master a personal yoga practice!

    Email me or find me on IG: @yogapodcast @lovebreezybree

    Sponsored by Lululemon #thesweatlife #ad
    Visit www.lovebreezybreeyoga.com/lululemon-influencer

    Breezy Bree, Lululemon Influencer
    www.lululemon.com

    Credit: N/A

    NAMASTE!

    Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
    Contact me today for more info! bree@lovebreezybreeyoga.com
    www.lovebreezybreeyoga.com

    ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!

    Consult medical advisement before beginning any exercise regimen including yoga.



    ---

    Send in a voice message: https://anchor.fm/yogapodcast/message

    • 29 min
    YOGA CLASS: 60 Min Self-Love Goddess Gentle Flow

    YOGA CLASS: 60 Min Self-Love Goddess Gentle Flow

    This gentle flow opens up the heart & hips, offers us the opportunity to connect to our Divine Feminine, we find our inner Goddess & we dance! This is all about self-love! Enjoy this very heart felt flow! All-levels welcomed! 💛💫✨🌟

    Enjoy the class!

    Meet you on the mat!

    NAMASTE!

    Check out past episodes on my website! You can even search for key words! So excited! 🧡
    https://www.lovebreezybreeyoga.com/podcast

    Check out past sequences here!
     https://www.lovebreezybreeyoga.com/archives

    FREE YOGA SEQUENCES AVAILABLE!!!
    Check out my website for more info! www.lovebreezybreeyoga.com
    @yogapodcast
    FB: Breezy Bree
    Twitter @lovebreezybree
    IG: @yogapodcast & @lovebreezybree
    Credit: Yoga 365 Wisdom

    Listen to your ownbody’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice. 
    Props: Blocks, Blanket, Straps. Optional: Knee pads. 
    Breezy Bree, YARYT Registered Yoga Teacher & IAYT Certified 500 HR Yoga Therapist

    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime
    including Yoga and Pilates. This recording is for entertainment purposes only.
    Yoga Teacher is not responsible for any injuries, including death by the
    listener or practitioner. If you have health concerns contact a healthcare
    professional or a physician. www.lovebreezybreeyoga.com ---> Did you know
    you can listen on iTunes, Spotify & Stitcher? Download the Apps today &
    never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown
    series and FREE Yoga Classes recorded during live studio practices for your
    personal practice, just listen & practice! 


    ---

    Send in a voice message: https://anchor.fm/yogapodcast/message

    • 1 hr

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