17 episodes
Yoga Wit The Ohmies Gratitude Griot
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- Health & Fitness
This is "Yoga Wit the Ohmies," a curated conversation space where we chat all things mental, physical, and spiritual wellbeing to inspire personal growth. I'm your host Jewell. I'm a survivor of trauma, a holistic healer and creative entrepreneur. Each week I'll be interviewing a well-being advocate and we'll be sharing our top tools for evolution and embodying well-being. Yoga is the practice of being present. I hope you'll share some moments with me and my Ohmies in loving healing communication. The Ohmies season runs from Black History Month to Black August. We'll be black at you with biweekly drops. Stay tuned to be well.
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Customizing Cannabis for Inflammation
I couldn’t be elated to invite Dasheeda Dawson inside the Ohmies Studio. Get endocannabinoid educated with us as we connect over cannabis and inflammation
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Big Brain Energy
In this episode Natasha Atkins and I nerd out over neuroscience and how she makes her brain trauma-informed work relatable and fun for children, educators, social workers, and yogis. Soak up all this big brain energy inside the Ohmies Studio.
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Archival Alchemy
Ohmies Season 2 opens with artist and archivist Joyce LeeAnn. Joyce is the founding owner of Archival Alchemy and the Archivist After Hours. In the artist's own words, both brands were born out of the space that Joyce needed to reunite all the parts of herself into something magical so that she could transmute and transform energy from grieving to healing.
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Booklist Bonus
It’s the Ohmies Booklist Bonus episode! A supercut of my ohmies and I stanning our favorite books.
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Ohmies Pod Playlist
When you’re done with this special bonus episode, pass the aux and press play on the Ohmies Pod Playlist now available on Spotify and Tidal.
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Rich City Silk Grounds
The Ohmies Season 1 closer is artist, activist, and community organizer, Sir Moore. Slide into the stu!