24 episodes

Breathing; calming
Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol

Yoga with Danielle Calming Bubble Yoga with Danielle Calming Bubble

    • Health & Fitness

Breathing; calming
Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol

    Warrior I

    Warrior I

    Confidence power and strength

    • 2 min
    Restorative massage

    Restorative massage

    Restore and recoup

    • 3 min
    Tree pose

    Tree pose

    Improves balance and focus

    • 2 min
    Shoulder opener

    Shoulder opener

    Shoulder opener

    • 3 min
    Desk pyramid

    Desk pyramid

    Stretch legs hips and lower back

    • 2 min
    Negative to positive thought

    Negative to positive thought

    Negative to positive thoughts

    • 1 min

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