9 episodes

Every day is a purposeful attempt to be balanced. My teachings and affirmations support growth and balance in life. Join me in being mindful each and every day.

YogawithCarmen YogawithCarmen

    • Health & Fitness

Every day is a purposeful attempt to be balanced. My teachings and affirmations support growth and balance in life. Join me in being mindful each and every day.

    Ep 10 You Can’t Control the Waves

    Ep 10 You Can’t Control the Waves

    In this episode, I discuss a poem about controlling the waves in your life.

    • 2 min
    Ep 8 Self Love

    Ep 8 Self Love

    In this episode, I lay the framework for loving yourself and focusing on how important it is to focus on YOU.

    • 2 min
    Food for thought

    Food for thought

    Latest episode of YogawithCarmen

    • 2 min
    Practice Daily

    Practice Daily

    • 2 min
    Mountaintop Toddler Yoga

    Mountaintop Toddler Yoga

     

    Join Miss Carmen as she ventures to a mountaintop for some yoga fun!!

    • 5 min
    Word of the day - MORE

    Word of the day - MORE

    Start your week off with focus and energy by assigning a word of the day. That word on this video is MORE. Find out why it is so powerful to me!

    • 2 min

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