20 episodes

RxFIT Radio is a short-form podcast for the RxFIT community to stay up-to-date with upcoming news and health tips to become fitter.

Every Saturday, Tyler and Laws will preview the upcoming programming and events. Then, every Wednesday, we will publish an educational episode on helping you lose weight and get stronger.

RxFIT Radio RxFIT Radio

    • Health & Fitness

RxFIT Radio is a short-form podcast for the RxFIT community to stay up-to-date with upcoming news and health tips to become fitter.

Every Saturday, Tyler and Laws will preview the upcoming programming and events. Then, every Wednesday, we will publish an educational episode on helping you lose weight and get stronger.

    020: July 18 Week Preview

    020: July 18 Week Preview

    New to RxFIT? Schedule a FREE No-Sweat Intro HERE.

    Already an RxFITter? Schedule a Goal Review with your manager with the link to your gym:


    Springville
    Provo
    Orem
    South Jordan
    Holladay

    Subscribe to the Daily Fitness Blog here.

    Upcoming Events:


    Metcon Mania is Friday, August 26th! The event will be on a Friday night from 5:00 p.m. - 9:00 p.m. at RxFIT-Orem. Register HERE.

    • 18 min
    019: Eat Food. Not Too Much. Mostly Plants.

    019: Eat Food. Not Too Much. Mostly Plants.

    New to RxFIT? Schedule a FREE No-Sweat Intro HERE.

    Read more about today's podcast episode here.

    Already an RxFITter? Schedule a Goal Review with your manager with the link to your gym:


    Springville
    Provo
    Orem
    South Jordan
    Holladay

    Subscribe to the Daily Fitness Blog here.

    Upcoming Events:


    Metcon Mania is Friday, August 26th! The event will be on a Friday night from 5:00 p.m. - 9:00 p.m. at RxFIT-Orem. Register HERE.

    • 7 min
    018: June 19th Week Preview

    018: June 19th Week Preview

    New to RxFIT? Schedule a FREE No-Sweat Intro HERE.

    Already an RxFITter? Schedule a Goal Review with your manager with the link to your gym:


    Springville
    Provo
    Orem
    South Jordan
    Holladay

    Subscribe to the Daily Fitness Blog here.

    Upcoming Events:


    Metcon Mania is postponed to Friday, August 26th! The event will be on a Friday night from 5:00 p.m. - 9:00 p.m. at RxFIT-Orem. Register HERE.

    • 22 min
    017: What Everyone Should Know About Sleep

    017: What Everyone Should Know About Sleep

    New to RxFIT? Schedule a FREE No-Sweat Intro HERE.

    Read more about today's podcast episode here.

    Already an RxFITter? Schedule a Goal Review with your manager with the link to your gym:


    Springville
    Provo
    Orem
    South Jordan
    Holladay

    Subscribe to the Daily Fitness Blog here.

    Upcoming Events:


    Metcon Mania is Friday, August 26th! The event will be on a Friday night from 5:00 p.m. - 9:00 p.m. at RxFIT-Orem. Register HERE.

    • 13 min
    016: June 12th Week Preview

    016: June 12th Week Preview

    New to RxFIT? Schedule a FREE No-Sweat Intro HERE.

    Already an RxFITter? Schedule a Goal Review with your manager with the link to your gym:


    Springville
    Provo
    Orem
    South Jordan
    Holladay

    Subscribe to the Daily Fitness Blog here.

    Upcoming Events:


    Metcon Mania is postponed to Friday, August 26th! The event will be on a Friday night from 5:00 p.m. - 9:00 p.m. at RxFIT-Orem. Register HERE.

    • 19 min
    015: Never Miss Two Days In-A-Row

    015: Never Miss Two Days In-A-Row

    It’s never “All-or-Nothing.” If you can adopt a “Never two days in-a-row” mindset, you’ll become fitter and ultimately healthier.

    • 4 min

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