Your Wellness with Dr. Martha including Energy Medicine Woman & Your At-home Medicine Bowl podcasts Dr. Martha Lucas, L.Ac.

This episode of the Energy Medicine Woman podcast is about how chronic social stress negatively affects our immune system and some tips on how to keep it strong. 

ABOUT DR. MARTHA LUCAS, L.AC. Dr. Lucas is an internationally respected licensed Acupuncture practitioner, author, and speaker specializing in the Mei Zen Cosmetic Acupuncture System and Pulse Diagnosis Biofeedback and Balancing. Dr. Lucas holds a Ph.D. in Research Psychology and is the founder of Lucas Teachings, Your Wellness with Dr. Martha, and My Zen Skincare. Dr. Lucas has been interviewed by USA Today, The Wall Street Journal, and The New York Times, Allure, Flare, DaySpa, WebMD, Paula Begoun, First for Women, RealSelf.com, and The Colorado Springs Gazette. Dr. Lucas currently oversees the Lucas Teachings training academy for practitioners and a thriving clinical practice in Denver, Colorado. Dr. Lucas is currently accepting speaking and teaching engagements worldwide. SPEAKING/PR INQUIRIES: drmlucas@acupuncturewoman.com

SCHEDULE TREATMENT WITH DR. LUCAS IN COLORADO: https://acupuncturewoman.com/schedule...  Live outside of Colorado? SCHEDULE A TELEHEALTH VIST WITH DR. LUCAS (MST): https://acupuncturewoman.com/telehealth/

Pretty much everyone has been traumatized in the last year (during the pandemic). Hear some tips on how to deal with all that and flourish moving forward! I can be contacted at drmlucas@acupuncturewoman.com or at www.acupuncturewoman.com

Your At-home Medicine Bowl is a podcast with your hosts Rebecah Ziegler and Dr. Martha Lucas, L.Ac. We talk about mental and emotional health tips and often give you tips activities to do at home to stay healthy and happy. Dr. Martha can be reached at drmlucas@acupuncturewoman.com and Rebecah can be reached at raziegler.syt@gmail.com. 

You learn how food can keep your skin youthful.

This episode answers the question who will benefit from cosmetic acupuncture? And it describes the Mei Zen Cosmetic Acupuncture procedure and what it's like.

This series is about maintaining our youthful appearance using natural options rather than things like surgery. Episode 1 is about the history of the obsession with beauty, with looking younger, and not getting older because pretty much everything about getting older has been described as undesirable. Women have been bombarded with messages about how awful it is to "get old." It's not of course so listen to see how we can learn to accept aging and do it naturally and gracefully.