298 episodes

Sky Sports presenter and author Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with science, health tips, biohacking gadgets, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.

It's all about energy, right?

Zestology: Live with energy, vitality and motivation Tony Wrighton

    • Health & Fitness
    • 4.6, 8 Ratings

Sky Sports presenter and author Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with science, health tips, biohacking gadgets, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.

It's all about energy, right?

Customer Reviews

4.6 out of 5
8 Ratings

8 Ratings

LH IRL ,

Highly Recommend This Podcast

If you're a member of my family or group of friends you will already have heard all of the below..as i keep saying the same thing:
If there was a sixth star to give i would give it! I started listenening to Zestology in January 2017- and I am hooked. The quality and variety of guests keeps it so interesting and so relevant. Everyday is a school day! I'm learning so much, and i can see more energy and vitality in my own life. AND what's more, listening to the podcast has dusted the cobwebs off internal motivations and am in the process of moving my life in a new direction on the back of the wonderful advice from Tony and his guests. Keep it up Tony! I really love the show.

Howser40 ,

Zest is the best !

This is an excellent podcast. I stumbled across it when I was listening to the 5 am miracle when Tony was a guest. He is very humble and personalises his own experiences. He has a very wide array of guests which give great variety to the show. Great show. Very upbeat , positive but realistic. Really enjoyed the Karl Morris interview. Keep up the good work.

Chazbo73 ,

Helps you focus

Tony's advice, apps and mails keeps you focused on your goals and keeps you motivated when you are ready to give up. He your own personal motivational coach right in you pocket. Thanks, Tony.

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