46 min
22 - Developing a personal meditation practice - How did we start? Courage to Be: A podcast on becoming
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- Spirituality
On this episode, Chris and Steve begin a multi-episode exploration of meditation practices. In part one they explore the path they each have taken in their meditation practice and how their understanding of meditation has shifted and expanded over time.
On this episode, Chris and Steve begin a multi-episode exploration of meditation practices. In part one they explore the path they each have taken in their meditation practice and how their understanding of meditation has shifted and expanded over time.
46 min