7 min
5 Tips to Get Your Brain in Top Shape Here's Something Good
-
- Society & Culture
The good news is that our brains are not fixed or static, that we can continue to develop them during our lifetimes—as long as we keep them in good shape. We revisit this episode with neuroscientist Dr. Tara Swart, author of The Source: The Secrets of the Universe, the Science of the Brain; she reveals five tips to keep our brains in peak condition.
The good news is that our brains are not fixed or static, that we can continue to develop them during our lifetimes—as long as we keep them in good shape. We revisit this episode with neuroscientist Dr. Tara Swart, author of The Source: The Secrets of the Universe, the Science of the Brain; she reveals five tips to keep our brains in peak condition.
7 min
Top Podcasts In Society & Culture
More by iHeartRadio
Stuff You Should Know
iHeartPodcasts
Bridgerton: The Official Podcast
Shondaland Audio and iHeartPodcasts
Behind the Bastards
Cool Zone Media and iHeartPodcasts
Stuff You Missed in History Class
iHeartPodcasts
Stuff To Blow Your Mind
iHeartPodcasts
The Colin Cowherd Podcast
iHeartPodcasts and The Volume