#66 Ido Portal, Building a Movement Practice, Combat, Flow States and More with Nate Amado Live Damn Well

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Nate Amado is a Natural Movement Expert Trainer, Gracie Jiu Jitsu Instructor, Primal Health Coach, Animal-Based Nutrition Coach, Wilderness Scout, and much more. He has practiced and studied: Boxing, MMA, Tai Chi, Qi Gong, Yoga, Meditation, Capoeira, Art Du Déplacement/Parkour, and La Methode Naturelle to develop a complete understanding of movement.
In this episode we discuss:
Nate's critiques of Ido Portal's movement philosophyWhy most functional training is anything but functionalThe magic of training in nature as opposed to a gymHow to build your own movement practice to enhance energy, mobility, strength, and mind-body connection––––––––––––––––––––––––––
Check out My Book!
https://amzn.to/40ikl6n
Nate's Fight Move Flow retreat in Colombia!
15% off using code LDW15––––––––––––––––––––––––––
NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU