6 min
A Winter Walk Brave Me: A Podcast Built for Brave People
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- Mental Health
Welcome to a guided meditation of a winter walk around your mental neighborhood! Get comfy and grab your journal. This meditation includes deep breathing exercises and relaxation.
Thank you for joining and check back regularly for new episodes.
Cover art and script by Emily Risinger
Welcome to a guided meditation of a winter walk around your mental neighborhood! Get comfy and grab your journal. This meditation includes deep breathing exercises and relaxation.
Thank you for joining and check back regularly for new episodes.
Cover art and script by Emily Risinger
6 min