4 episodes

Join Marcy Basile as she trains for her first 5K. A body positive approach to hitting fitness goals from an abundant personal trainer (5'8" 290 lbs ) and massage therapist located in Houston. Find out how she's doing every Tuesday!

Accelerating Through Curves's show Accelerating Through Curves

    • Society & Culture

Join Marcy Basile as she trains for her first 5K. A body positive approach to hitting fitness goals from an abundant personal trainer (5'8" 290 lbs ) and massage therapist located in Houston. Find out how she's doing every Tuesday!

    Episode Four: Tracking water into house!

    Episode Four: Tracking water into house!

    Pool time continues with a plan! My trainer, John Aaron, and I have designed a plan of attack towards my Jan 2019 5K. August is pool, pool, stretchy days and, oh yeah, more pool!

    • 15 min
    Just Keep Swimming

    Just Keep Swimming

    Previous injuries have caught up to Marcy and are hindering her training. Join her as she kickboards her way back to the pool to begin rehab on her hips and knees.

    • 11 min
    Episode 2: Baby Boomers galore

    Episode 2: Baby Boomers galore

    • 12 min
    Episode One: I registered for my first 5K!

    Episode One: I registered for my first 5K!

    Join Marcy as she begins training for her first 5K scheduled for Jan 18, 2019. Injuries and arthritis have been holding her back but she's ready to get back into her workout routines and this 5K is just the first of many!

    • 7 min

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