![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
24 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Compound Movements maximize gains [Walkabout #2] Walkabout W/ SM Dotson
-
- Society & Culture
What are compound movements and how do they maximize your workout time?
What are compound movements and how do they maximize your workout time?
24 min