Controlling The Ego Above the Noise with Russell Brand

The ego is a set of beliefs, sensations, memories, and projections which, collectively, we regard as the experience of our reality. In this episode I'm being led by listener Kareem who wants help with controlling the ego. Join me by sitting in a place where you’re comfortable. Shut your eyes, pull your body into alignment, and let’s begin.



More Info:



You can hear my other podcast, "Under The Skin," on the Luminary channel of Apple Podcasts, or directly on Luminary, here: https://luminary.link/russell



‘Nature: They’re Calling It What Now?’ Check out my YouTube channel, where I focus on wellness and spirituality.

https://www.youtube.com/c/AwakeningWithRussell



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http://instagram.com/russellbrand/



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http://twitter.com/rustyrockets



SHOW CREDITS:

Lead producers: Phil Dmochowski, Steven Jackson, James Carpenter

Original music composition by: Phil Dmochowski and Steven Jackson for The Audio Non-Visual Company (http://audiononvisual.org)