519 episodes

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and.. wait, did you see that bird?

Distraction with Dr. Ned Hallowell Sounds Great Media

    • Mental Health

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and.. wait, did you see that bird?

    ADHD Q&A: Symptoms, Stimulants, and Sleep

    ADHD Q&A: Symptoms, Stimulants, and Sleep

    Ned responds to questions from listeners about their ADHD. This ep includes a discussion about medications, fatigue issues, becoming a coach and more.
    Email your questions for Dr. H to connect@distractionpodcast.com.

    • 18 min
    National Hugging Day

    National Hugging Day

    Ned celebrates National Hugging Day by encouraging all of us to share a hug with someone or something we love. It's a feel-good kinda day!

    • 6 min
    Creative Solutions to Common Problems

    Creative Solutions to Common Problems

    ADHD coach Jeff Copper thinks way outside the box for his clients. Like, "smell-based to-do lists" outside the box! Listen as he shares more of his unique ideas for getting stuff done and accomplishing your goals.

    • 22 min
    Why You Need an ADHD Coach

    Why You Need an ADHD Coach

    Ned explains how a coach can help you and why you should consider hiring one, especially if you have ADHD.

    • 5 min
    ADHD 2.0 Reveals New Science and Strategies

    ADHD 2.0 Reveals New Science and Strategies

    Ned and his longtime writing partner, Dr. John Ratey, discuss the latest ADHD research in their new book out today, ADHD 2.0.

    • 40 min
    Ned's Short List of Good Distractions

    Ned's Short List of Good Distractions

    Today seems like a great day for a distraction! Ned shares some of the things he likes to do to take a break from the stress of life.

    • 8 min

Top Podcasts In Mental Health

Listeners Also Subscribed To