243 episodes
Earrings Off! Earrings Off
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- Society & Culture
Earrings Off! is a podcast which seeks to provide information to listeners in an effort to improve lives. Earrings Off! will focus on lifestyle challenges which impact overall well-being and successful living. Earrings Off! Podcasts can be found on Apple Podcasts, Google Podcasts and Spotify.
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How To Stop Getting Angry, Irritated and Upset...Without Anger Management
Send us a Text Message.In this week’s podcast we meet Dr. Orman. Dr. Mort Orman, M.D. is an internal medicine physician and a 40-year anger elimination and stress elimination expert. He has written 23 books on how to eliminate anger and stress without using drugs, relaxation exercises or other traditional management techniques. He is the creator of the 10-session Angry No More anger elimination program and The Ultimate Stress Relief System and training program. Connect with Dr. Ormanhttps://d...
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Journey Through Grief
Send us a Text Message. In today's episode, Lou offers tips on what to say, what to do (or not do) as you offer comfort to others who have lost a loved one. She references a recent blog which provides even more insight on the subject. The blog is titled "I See Dead People." You can read it by clicking on the following link: https://www.earringsoff.com/post/i-see-dead-people.Read this week's blog post: https: https://www.earringsoff.com/post/changed-my-mindMarketing and Social Media...
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Book Review: “Vegucation over Medication”
Send us a Text Message.In this week’s episode Teresa review’s "Vegucation over Medication" by Dr. Bobby Price! This book dives into the transformative power of plant-based nutrition and learn how it can revolutionize your health and well-being. From the science behind plant-based eating to practical tips for making the transition, this episode is packed with insights to inspire and empower you on your journey to vibrant health! Read this week's blog post: https://www.earringsoff.com/post...
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The Importance of Balance and its Impact on Your Health
Send us a Text Message.Lou and Teresa discuss why working on your balance, at any age, is important to your overall health. Not being able to maintain your balance as you perform everyday tasks, makes taking care of yourself difficult, if not impossible. Teresa offers great tips to stay upright! There are small changes we can make to make sure we stay independent. The earlier you start, the better! (In the episode Lou cites a yoga pose and notes the pose is standing head to toe. The cor...
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The Power of Intentions and Self Talk
Send us a Text Message.Lou and Teresa dive into the power of manifestation, intentions, and self-talk on their latest podcast episode! Join them as they explore how your thoughts and actions can shape your reality. Tune in for insightful lighthearted discussions about manifesting your dreams.Read this week's blog post: https://www.earringsoff.com/post/master-public-speakingMarketing and Social Media Strategist: Tyresa OluyideTheme song: &n...
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Finding True Career Satisfaction Beyond Money and Prestige
Send us a Text Message.In this episode Lou and Teresa speak with Anthony Kuo. Anthony is a Career Satisfaction Coach. He wants to help people intentionally craft a career they’re excited to wake up for. Anthony graduated from the NYU Stern School of Business in 2010 and subsequently took an 8 year tour through the Fortune 500 world, rising up the corporate ladder before realizing he was filling his bank account but leaving his soul empty. Anthony integrates his practical experience with his t...