23 min
Episode 21: Are you saying SORRY too often? I will walk with you...
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- Mental Health
Do you find yourself apologizing too often or you being told you are over dramatic or it is all in your head or you are overthinking or you remembered it wrong and you end up blaming yourself? If your answer to any of these questions is 'Yes', you might want to hear me out...
Link for Raise the Vibe Challenge with Aaron Doughty.
Link for the article: https://positivepsychology.com/gaslighting-emotional-abuse/
Please note that these are only my views from my read online.
Do you find yourself apologizing too often or you being told you are over dramatic or it is all in your head or you are overthinking or you remembered it wrong and you end up blaming yourself? If your answer to any of these questions is 'Yes', you might want to hear me out...
Link for Raise the Vibe Challenge with Aaron Doughty.
Link for the article: https://positivepsychology.com/gaslighting-emotional-abuse/
Please note that these are only my views from my read online.
23 min