38 episodes
Fight Hard, Love Much Pam Sharp
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- Health & Fitness
FIGHT HARD, LOVE MUCH is a podcast about moving forward along the path to improved mental health. Pam Sharp has always loved being a mother. After some of her children began suffering from different forms of mental illness and finally losing her 16-year-old Sam to suicide in 2020, she felt an urgent need to help others. This journey can be lonely and difficult to navigate. FIGHT HARD, LOVE MUCH will help answer questions, validate those feeling alone in the struggle, and offer suggestions for those suffering and the loved ones of those who might be suffering... all while learning to smile, finding humor in the moments, and experiencing peace in Jesus Christ.Question or suggestions can be emailed to fighthardlovemuch@gmail.com
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Welcome Back!
It's been a while but happy to be back! In this episode Pam shares what she has learned the past month and how much we need the Savior in our lives.
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The pain of losing Sam with Allison Hassell
My daughter Allison joins me on this episode to share her experience with losing Sam. The emotions and thoughts that surrounded that day. She also shares her struggle with anxiety and post-partum depression, and what she does to help her mental health.
Trigger warning: lots of raw emotions concerning suicide. -
Who are you becoming?
Pam is back after taking some time off. In this episode she shares her recent thoughts on becoming who we want to be. Do we give up when things go wrong or when we make a mistake? Just like the caterpillar has to go through a major change to become the beautiful butterfly, our trials and darkness can also help us become something amazing.
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Tips for the frazzled parent with Travis Webb
Travis Webb, LCSW is back to answer a few parenting questions.
How to help our children be more motivated and productive?
Cell phones and our children .
Understanding growth and the Lord's love.
Travis uses his years of working with clients and parents to help answer these questions. He strives for the more long-term results rather than a quick fix answer.
If you have questions, you would like me to ask Travis, please feel free to reach out to me.
fighthardlovemuch@gmail.com
@fighthardlovemuch on instagram -
Learning to fix our brain with Dr. John Hatch
Dr. John Hatch DC, DACNB, FABBIR, Neuroplastician, husband, father, author, business owner, entrepreneur, and athlete joins Pam on this episode to discuss the many things he has learned while studying the brain.
His clinic, THE BRAIN REHAB CLINIC in Orem, Utah helps people from around the world find answers to healing their brain pathways. The Brain Rehab Clinic is a full-service functional neurology center. He has multiple patents pending and is part owner and creator of Cognuro, a brain functionality assessment equipment.
Dr. Hatch has an incredible positive outlook on life and shares how important self-talk is. He continually looks for ways to improve patient's lives.
He is on Instagram @BRAIN.REHAB.CLINIC
https://youtu.be/x3AJicMajtA
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Life is worth living with Gabrielle MacMaster
In this episode Gabrielle joins Pam to share her story of struggling with depression and anxiety for years. She had decided to give up on living until a friend committed suicide and she witness the heartache. At that moment she decided she would fight and never give up.
She also shares her experience with TMS and figuring out what works for her.