Fill To Capacity (Where Heart, Grit and Irreverent Humor Collide‪)‬ Pat Benincasa

Send us a Text Message.In this thought-provoking episode, Dr. Laura Gabayan, a leader in ER medicine and wisdom research at UCLA, shares insights from her groundbreaking book "Common Wisdom." Born to Kurdish immigrants and having faced numerous life challenges herself, Dr. Gabayan embarked on a quest to understand the essence of wisdom by interviewing 60 individuals nominated as wise across North America. Through their stories and her rigorous analysis, she identified eight core elements of w...

Send us a Text Message.In this gripping episode, Dr. Scott Kolbaba, a renowned physician, and author, takes us on a profound journey into the heart of teen mental health. With his work in an adolescent psych unit and personal experiences as a father of seven, Dr. Kolbaba exposes multifaceted challenges facing today's youth, from the relentless pressures of social media and bullying to overwhelming academic demands.But amidst the darkness, a beacon of hope emerges as he shares the transformati...

Send us a Text Message.In this episode, Joanne DiCamillo and Nikki Puzzo, founders of befree, an innovative adaptive clothing line designed for people with limited mobility share their unstoppable journey! Inspired by Nikki’s daughter Stella’s post-surgery needs, Joanne and Nikki transformed a simple idea, zipOns into a groundbreaking solution that offers comfort, ease, and dignity to those who need it most. But zipOns quickly caught on with anglers, athletes, and outdoor enthusiasts. J...

Send us a Text Message.In this episode, Paul Gaines, talks of the wild beauty and daunting challenges of Alaska's mental health scene. In candid conversation, Paul recounts his work at the College of Visual Arts (St. Paul. MN) to becoming a Behavioral Health Director in Fairbanks. Alaska’s tough environment requires mental health professionals who can handle extreme seasons and the deep emotional impacts of isolation and trauma.From the lows of burnout to the highs of witnessing the northern ...

Send us a Text Message.Orna O’Reilly, accomplished interior designer shares her journey from Ireland to thrilling days in South Africa, where she queued 5 hours to vote for Nelson Mandela to perilous times dodging danger in Mozambique. Once back in Ireland, she felt the irresistible pull to the place of her dreams: Italy. Her passion for Italian landscapes and culture reveals her decade-long affair with the heart of Europe and her leap of faith in selling her Galway home for a new chapte...

Send us a Text Message.“ Never seen but always heard!” Jump headfirst into the high-stakes world of 911 dispatch with Marlis X with who navigates rapid-fire decisions and vital communications. Discover the daily work of emergency dispatch, where multitasking and calm coexist. Marlis talks about the mental gymnastics required to balance incoming calls, coordinate with first responders, and provide life-saving instructions, all while maintaining an island of tranquility in the...