Finding Self-Confidence the Easy Way Mindful Medicine

    • Health & Fitness

As a hospital nurse and a one-time celebrated concert violinist in the insanely competitive world of symphony orchestras, Alexandra Dotcheva is no stranger to self-doubt and low self-confidence. Beginning from the time she was a young girl, she was driven to become such a skilled violinist as to eventually win a coveted chair with a world-renowned symphony orchestra.

Alexandra knows that poorly defined priorities can get in the way of anybody’s self-confidence and impact decision-making for years or even decades.

Her new book is a practical guide to overcoming those feelings and optimizing readers’ self-worth. It Really Is Simple: A Holistic Approach to Self-Confidence will show you ways to put your life in order by learning about the five essential aspects or pillars of life, to which you may not have given the needed attention.

As a hospital nurse and a one-time celebrated concert violinist in the insanely competitive world of symphony orchestras, Alexandra Dotcheva is no stranger to self-doubt and low self-confidence. Beginning from the time she was a young girl, she was driven to become such a skilled violinist as to eventually win a coveted chair with a world-renowned symphony orchestra.

Alexandra knows that poorly defined priorities can get in the way of anybody’s self-confidence and impact decision-making for years or even decades.

Her new book is a practical guide to overcoming those feelings and optimizing readers’ self-worth. It Really Is Simple: A Holistic Approach to Self-Confidence will show you ways to put your life in order by learning about the five essential aspects or pillars of life, to which you may not have given the needed attention.

Top Podcasts In Health & Fitness

מיסטרקאסט- מיניות בגובה העיניים
Mister Confessions | מיסטר קונפשנס
50 דקות | דני פרידלנדר
tokz.co.il
להנות מהדרך: שיחות על החיים ועל איך לחיות אותם
shirleyyair
עושים רפואה Osim Refua
רשת עושים היסטוריה
מתחת לחגורה
Erez Strauss
Huberman Lab
Scicomm Media

More by RadioMD

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH
Lisa Davis, MPH
"Health Power"
Lisa Davis MPH
Life's Too Short
DoctorPodcasting.com
Rewired Radio
RadioMD The #1 Source for Health Podcasts
Mindful Medicine
Mindful Medicine
HER
HER