100 episodes

Welcome to the Getting unSTUCK podcast where you'll laugh, empathize, and learn how to turn your "stuck" spots into sources for energy and positive change.

Getting unSTUCK Shira Gura: Personal Growth Coach, Author

    • Mental Health

Welcome to the Getting unSTUCK podcast where you'll laugh, empathize, and learn how to turn your "stuck" spots into sources for energy and positive change.

    143 Consider a Retreat

    143 Consider a Retreat

    I am a big fan and proponent of going on retreats.
    I believe that going on a retreat, even just for a few days, can do wonders for your emotional health and well-being.
    There are countless retreats being offered around the world all the time.
    In this podcast episode I share with you 3 upcoming opportunities for you to retreat with me. 
    I hope you can join me on one of them.
    But, even if you can't, I hope you consider the possibility of gifting yourself a retreat in 2020.

    • 15 min
    142 Consider Speaking from Your Heart

    142 Consider Speaking from Your Heart

    My grandmother passed away last week.
    She was just shy of celebrating her 94th birthday.
    I flew in from Israel to be with my family in mourning and in celebration of her life.
    My father invited my siblings and me to speak at the funeral and I responded positively, but I got stuck on how to deliver a eulogy.
    My almost 18-year-old daughter offered me the consideration to simply speak from the heart.
    Tune in to hear how I did just that and consider where in your life you can do the same.

    • 13 min
    141: Consider Being Vulnerable

    141: Consider Being Vulnerable

    I did something the other week that was really stupid.

    I mean, really, really stupid.

    And I needed help to fix my mistake, but I got stuck on embarrassment and so I didn't want to share my mistake with anyone.

    Has that ever happened to you?

    Tune into to this week's (funny) story and learn how I considered being vulnerable in order to help me get unstuck.

    And how you may want to consider the same in your life.

    • 18 min
    140: Consider 2020

    140: Consider 2020

    One of my main teachings with Getting unSTUCK and Getting CLEAR is to look forward, rather than to look back.

    It's not really effective or efficient to look backwards because that's not the direction you are going.

    Forward is.

    In today's episode, I share with you all the goodness I intend to create, share, and offer you in 2020, and I warmly welcome you to join me wherever you can!

    • 17 min
    139 Consider Taking Some Time Off

    139 Consider Taking Some Time Off

    The episode you will hear today is NOT the episode I was planning to publish this week.

    But, that's how life goes, isn't it?

    Man plans, God laughs.

    Tune in for this extemporaneous episode recorded by two of my kids.

    And enjoy.

    • 1 min
    138: Consider Getting CLEAR about the Holidays

    138: Consider Getting CLEAR about the Holidays

    In episode 132 of this podcast, I spoke about considering turning holidays into Holy-days after I got stuck during holiday season.

    In this week's podcast, I share with you how to avoid getting stuck in the first place as I introduce to you for the first time, a new method I created called, The CLEAR Way.

    I will share more with you in 2020.

    Looking forward to that!

    • 23 min

Customer Reviews

jolev7 ,

Insightful and inspiring

Shira has a simple method of helping you rethink your emotions and enjoy your life more. She shares her own experiences honestly and humourously. I see her examples reflected in my own life and it helps me become more of the person I want to be.

green2312 ,

Practical and encouraging support in dealing with life's challenges

Shira has such an optimistic and encouraging style. She shares many of her own stuck spots (which are so relatable) as well as how she gets herself unstuck. Each episode is both practical and encouraging. I highly recommend listening.

עדאל ,

A beautiful, insightful method

Shira is inspiring, intelligent and insightful. Listening to her voice and choice of words helps make life seem easier to tackle. I highly recommend her podcasts.

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